Quotes About Well-being

I didn't know about jealousy or depressions or anything like that. I had such a wonderful existence being a kindergarten teacher – you didn't suffer from anything like that, you got tired but that was it.

Let them abandon the utter fallacy,' he said, 'the grotesque, erroneous, fatal blunder of believing that by limiting the enterprise of man, by riveting the shackles of a false equality upon the efforts of all the different forms and different classes of human enterprise, they will increase the well-being of the world.

When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important.

The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being.

Uwa?aj na siebie. - Wol? uwa?a? na innych. To si? bardziej sprawdza na d?u?sz? met?.

After all, the seeds of depression cannot take root in a grateful heart.

From this point forward, you will focus on what can be controlled. And you will no longer be sad or worried. You will be grateful! After all, the seeds of depression cannot take root in a grateful heart.

The biblical record suggests that we need to rest not just one day a week but for longer times at longer intervals, up to the forty-nine-year cycle called the "jubilee" that allowed both land and farmers to be rejuvenated. But if the work of creating consistently leaves us depressed or drained, it is likely that we have somehow missed the path. Creation, even on a human scale, is meant to end with the glad exclamation, "It is very good.

I've heard from teams who have created email-free afternoons or entire days: no email, no phone calls, no interruptions. The developers involved said these were the most productive, happiest times of the week.

Man must first live before he can live abundantly.

But on average over all the countries, rich or poor, a fourfold difference in incomes comes with a one-point increase in the evaluation of life.

There could be nothing more wrong than the Maslowian model of hierarchy of needs. … Please do not ever think that only after meeting your physiological needs and other needs can you be thinking about your spiritual needs or your enlightenment.

Early to rise, early to bed makes a man healthy, but socially dead

After my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredibly energetic. My headaches were also less frequent and less severe, and I had lost 3 pounds, most of it swelling and water weight my body had been holding onto as part of its response to the wheat products in my diet.

My body really reacts well to not eating a lot of wheat or dairy and staying on healthy foods.

I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.

Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance.

I think that whenever you feel reactive or are being reactive as opposed to proactive, that inherently - consciously or subconsciously - creates a lot of stress.

Whenever I wear things that feel too tight or dig in that's always a clear understanding that I'm not going to feel good that day.

The moment we realize that the only things we can intelligibly value are actual and potential changes in the experience of conscious beings, we can think about a landscape of such changes - where the peaks correspond to the greatest possible well-being and the valleys correspond to the lowest depths of suffering.

As people flock to urban centers where ground space is limited, cities with green walls and roofs and skyscraper farms offer improved health and well-being, renewable resources, reliable food supply, and relief to the environment.

If you're with a close friend, your anger may raise his blood pressure as well as your own, whereas loving feelings may lower blood pressure in both of you.

Who doesn't love 'Frogger?' It draws its power from our shared memories of powerlessness. Wherever we are now, at one time or another we have all felt the poor frog's anxiety in the face of the world's intransigence, its blind and callous disregard for our happiness or well-being.