Quotes About Well-being

If we live in a perpetual state of outrage, Trump wins. Because when we become depleted and exhausted and sapped of our energy, we're not as resourceful, creative, or effective.

A sad soul can kill quicker than a germ.

Everything I've ever taught in terms of self-help boils down to this - I cannot believe people keep paying me to say this - if something feels really good for you, you might want to do it. And if it feels really horrible, you might want to consider not doing it. Thank you, give me my $150.

I have a lot to be thankful for. I am healthy, happy and I am loved.

I became an insomniac, really, hardly slept at all, didn't even try to. And it's carried on. I hate to say I only need as much sleep as Mrs. Thatcher, but I can cope really well on five hours.

Most people pass through the doors of a hospital as a last resort. By the time you reach a bed, you've probably made a lot of small-scale decisions that, if they didn't cause your affliction, may have exacerbated your symptoms.

For me, family has always been more important than football. The most important thing for me is that my parents and my brother are fine. That is the first thing on my mind when I wake up every day.

A healthy diet is a solution to many of our health-care problems. It's the most important solution.

For me, the most important thing is to get my body healthy and make sure I live a long life.

Just having what's important, to have people around you to support and take care of you. That's the most important thing when you are a professional athlete.

I found the happiest woman in America is between 50 and 55, is happily married, has made significant progress in her career, and lives in a community where she can easily exercise outside. But the most important single thing was she had her last child before she was 35.

I think the most important thing in life is to be happy. If you're happy, it will show in everything that you do.

Sport can take a back seat, your health is the most important.

I feel like sleep is the most important thing. I notice in my body, when I don't get enough sleep on a consistent basis, how I am dreary, or my mood changes, or I'm not as focused.

Physical health and mental health are the most important things that members should take care of.

Maintaining your hydration status is probably the most important thing, along with rest, that you can do with a hangover.

The one thing in most communities, the staple is the basketball court. And when that looks good, I think the community feels good about itself, knowing that people care and have an opportunity to not only play there, but it's also a social meeting place.

The only thing that I'm obsessed with is sleeping, and actually, it is more than an obsession, it is a pleasure.

Remember that the problem with hyper-parenting isn't that it's bad for children; it's that it's bad for parents.

To be connected to the real world is healthy and important.

It's important to stay normal and live in the real world. I know this is where you find happiness.

Taking time to contemplate what you're grateful for isn't merely the 'right' thing to do. It also improves your mood because it reduces the stress hormone cortisol by 23%.

Giving fed the soul.

if we think first about making sure the town is taken care of, we'll do just fine. And we do.