Quotes About Well-being

I won't say that writing is therapy, but for me, the act of writing is therapy. The ability to be productive is good for my mental health. It's always better for me to be writing than vegetating on some couch.

Our young people should not be put at risk and subject to unscientific and harmful actions such as 'conversion therapy.'

I'm naturally a very happy person, but I've had times with depression and have got through it with therapy.

I've had therapy, because as much as I have people around me to talk to, speaking to someone I don't really know just helps me to deal with emotions and put things in the right place.

I always felt like I had a difficult time in my 20s but I had good people looking out for me. I went to therapy; I found a great therapist. All that stuff helped so immensely.

When you are in prison, you have but one desire: freedom. If you fall ill in prison, you do not think about freedom - you think about health. Health is, therefore, more important than freedom.

But is it not the fact that religion emanates from the nature, from the moral state of the individual? Is it not therefore true that unless the nature be completely exercised, the moral state harmonized, the religion cannot be healthy?

Anything that activates the joy center in the brain makes you happy, and therefore protects you. Oddly enough, that's what they do in 'Harry Potter': The nurse gives the kids chocolates when they've been near the Dementors!

I like looking nice, but I always put comfort over fashion. I don't find thin girls attractive; be happy and healthy. I've never had a problem with the way I look. I'd rather have lunch with my friends than go to a gym.

I want to do good, and I want people to be happy, and sometimes when you're a people pleaser, you spread yourself too thin.

I do weight training and follow strict diet. It is very important to look a certain way. I don't think being extra skinny and thin is desirable, but you have to be fit.

I can't spread myself too thin.

I am extremely satisfied and content. I am happy and I think happiness is enough for everything.

Number of people have said to me, after hearing your thinking, their mind becomes much more happier.

Stress is a good thing, of course. Hunger, thirst are both stresses; if not for them, we would not survive. It is only the way we deal with stress that we need to examine.

In the short term if I feel loneliness, it's like any other biological signals. It's like hunger or thirst. It's alerting me that something that's critical for my survival is missing.

I can choose to accelerate my disease to an alcoholic death or incurable insanity, or I can choose to live within my thoroughly human condition.

I began getting these terrible headaches and I thought 'Oh great, death.' But it was just tension and tiredness.

I've taken Saturdays to be the day I pull back completely. I do things that are more creative, and I've actually found that helps me when I get back into work to be more thoughtful, and I truly believe that feeding your creative soul is really important to being more analytical.

Our thoughts really do create our lives. They've done a lot of research showing if you're an optimistic, positive person you will be a healthier person than if you're a sad, depressed, negative person.

We know well and we know chronically ill, but there is a whole bunch of gray in between where I think we can heal people before they become chronically sick. I believe our thoughts make us sick.

Worrisome thoughts and their resulting feelings are a form of self strangulation. They not only strangle your emotions. They affect your physical life as well, and your ability to focus and get things done.

The first thousand days of a baby's life are likely to determine the rest of her life - whether she grows up to be healthy or not, both physically and emotionally.

I don't want to get punched in the head anymore. I spent a couple of thousand dollars on the nose and teeth and everything's been readjusted, so I don't want anybody hitting me.