Quotes About Well-being

Happiness is determined by factors like your health, your family relationships and friendships, and above all by feeling that you are in control of how you spend your time.

People should take time to be happy.

I am a master at setting boundaries that protect my time, energy, creativity, and emotional well-being.

Depression comes back over time in about 90 percent of people on antidepressants. Studies show that relapses are far less common when people are treated with psychotherapy.

I have from time to time been a double A or triple A personality. I'm not anymore. I'm more lenient on myself.

To develop our real selves, we need time alone for thought and meditation. To be always giving out and never pumping in, the well runs dry.

For me mindfulness is like building a house, so the next time the tsunami that is depression comes I'll have a structure in place to resist it.

When you analyze happiness, it turns out that the way you spend your time is extremely important.

Poisonous people do not deserve your time. To think otherwise is masochistic.

Keep busy at something: a busy person never has time to be unhappy.

Are you willing to increase the amount of time every day that you feel good inside?

You shouldn't give up. For a while, you have to stay close to the wall and be careful who you spend time with and take care of yourself.

If everyone spent as much time o happiness as they did on drama and anger, they'd shine a lot brighter!

If you do a good job for others, you heal yourself at the same time.

You cannot be really first-rate at your work if your work is all you are.

I see that a man cannot give himself up to drinking without being miserable one-half his days and mad the other.

ali protivim se svakome tko se toliko posve?uje svome u?enju, radilo se o muškarcu ili ženi, da sve drugo izgubi iz vida. Osim pod nekim jedinstvenim okolnostima, smatram rigorozno i neprekidno u?enje gubitkom vremena te povredom kako uma, tako i tijela.

So I pray for people who are hurting, that they be filled with air and light. Air and light heal; they somehow get into those dark, musty places, like spiritual antibiotics. We don't have to figure out how this all works—"Figure it out" is not a good slogan. It's enough to know it does.

I am positive of only a few things in life, and one is that if you want to have a decent middle and old age, you have to get exercise almost every day.

Kindness toward others and radical kindness to ourselves buy us a shot at a warm and generous heart, which is the greatest prize of all.

had to learn to be present without paying quite so much attention to my poor old overamped mind, because this was the source of most of my unhappiness. And it still is. The

In fact, not forgiving is like drinking rat poison and then waiting for the rat to die.

The problem with retiring to a desert place was that Daniel would hate it. And keeping Daniel happy was the second rule of his life, as his own sense of well-being, his own capacity to open his eyes each evening with some desire to actually rise from the dead and celebrate the gift of life, was connected to and sustained by making Daniel happy.

It is a terrible thing to realize that you depend so much upon another; that your entire sense of well-being is connected to that one—that you need him, love him, that he is the chief witness of your life.