Quotes About Well-being

A sad soul can kill you quicker than a germ.

Pleasure and freedom from pain, are the only things desirable as ends.

The utilitarian standard] is not the agent's own greatest happiness, but the greatest amount of happiness altogether; and if it may possibly be doubted whether a noble character is always the happier for its nobleness, there can be no doubt that it makes other people happier, and that the world in general is immensely a gainer by it.

The only freedom which deserves the name, is that of pursuing our own good in our own way, so long as we do not attempt to deprive others of theirs, or impede their efforts to obtain it. Each is the proper guardian of his own health, whether bodily, or mental or spiritual.

When we are lonely we not only react more intensely to the negatives; we also experience less of a soothing uplift from the positives.

Perfectionism is the enemy of creation, as extreme self-solicitude is the enemy of well-being.

People who cannot find time for recreation are obliged sooner or later to find time for illness.

Stress results from long periods of suppression.

Garner up pleasant thoughts in your mind, for pleasant thoughts make pleasant lives.

she had never been alone to care for her own self one day of her life, nor could it ever have occurred to her that she might become responsible for the well- being of another.

Why, it would really be being unselfish to go away and be happy for a little, because we would come back so much nicer.

I start to think there really is no cure for depression, that happiness is an ongoing battle, and I wonder if it isn't one I'll have to fight for as long as I live. I wonder if it's worth it.

It is not well to eat fruit and vegetables at the same meal. If the digestion is feeble, the use of both will often cause distress, and inability to put forth mental effort.

Those who will gratify their appetite, and then suffer because of their intemperance, and take drugs to relieve them, may be assured that God will not interpose to save health and life which is so recklessly periled. The cause has produced the effect.

When people are depressed they tend to believe they are depressed all the time. Mindful attention to variability shows this is not the case,

Work/life integration seems to me a better goal than balance. Balance suggests that our lives are in two parts. The more mindful we are, the less we compartmentalize our lives.

Psychologists Michael Scheier and Charles Carver found a correlation between optimism and recovery from coronary artery bypass surgery.15 Others have studied how attitudes affect recovery and found that this improvement is not a function of a patient's tendency to deny that he was ill.

healthful, are nutritionally adequate, and provide health

hey have a good day

Eating is not merely a material pleasure. Eating well gives a spectacular joy to life and contributes immensely to goodwill and happy companionship. It is of great importance to the morale.

A true leader ought to be responsible and responsive too to the affairs/welfare/well-being of his/her followers/subjects.

Happiness is heart-warming/healthful i.e. happiness is emotionally rewarding/uplifting and good for your health. Moreover, the more happier you are, the more healthier you will be/remain. So, dare to be/remain happy always and never sad.

Strive to be happy and remain happy no matter what happens. Because, happiness is good for your health (an advantage) and a plus to you and your life span. Whereas, sadness is not good for your health and it is a minus (a disadvantage) to you and your life span. -Emeasoba George

Unforgivingness, hatred, sadness, bitterness and other habits like that do come home to roost i.e. they eventually affect the doer(s) adversely (boomerang). Thus, break or kick the habits in question. I mean, desist/abstain from all of the above habits.