Quotes About Well-being

One in four of us will have a mental illness at some point. That is a lot of people.

I'm not a doctor, but I would assume that anything that you're doing that's harming you, and you can't stop doing it, is a sign of mental illness.

We need to be open about mental illness, and demand the mental health services we need.

I believe fitness is all about feeling healthy inside out. I think it's very important to be mentally fit as well.

Homeschooling is great because it's extremely lenient, and so if there's a day I come home from practice and mentally, I'm just exhausted, I can actually just save the test for the next day if I really have to.

If I'm dressed down, I'm sad. If I'm really done up, I feel happy and mentally well.

Helping women make informed decisions about the best contraceptive methods for their families would also help us ensure that more infants are celebrating their first birthdays.

I'm always late to bed - usually after midnight - but then I sleep for around ten hours.

This might be controversial, but sometimes I think that being happy is a decision. I don't mean that in a way to diminish clinical depression. But on a more day-to-day level.

If I am tanned, I feel a million times better.

If you use your time well and you have your health you are already a millionaire and everything else is secondary.

We're not millionaires, but we live well.

I believe that everyone experiences depression to some degree at some time in their lives. And there are probably millions of people who live with a low level of sadness and heaviness day in and day out.

I'm really interested in how people's minds work - what makes them sad or happy.

Reconcile with yourself for the sake of the world , for the sake of all living beings . Your peace and serenity are crucial for all of us .

The well-being of your body is not possible without the well-being of the planet.

When you sit, keep your spinal column quite straight, while allowing your body to be relaxed. When your sitting posture is relaxed and stable, you can sit comfortably for a long time.

Our children learn reading, writing, math, science, and other subjects in school that can help them earn a living. But ver few school programs teach young people how to live - how to deal with anger, how reconcile conflicts, how to breathe, smile, and transform internal formations. There needs to be a revolution in education

Caring for yourself, reestablishing peace in yourself, is the basic condition for helping someone else. So that the other can stop being a bomb, a source of pain for ourselves and others, you really have to help him to defuse the bomb. To be able to provide help, we have to have a little calm, a little joy, a little compassion in ourselves.

Good health is the greatest profit. Satisfaction is the greatest of riches. Loyalty is your best friend. Nirv??a is the greatest delight.

Your thoughts can make you and the world around you suffer more or suffer less.

No podrás ayudarla, ni amarla. Tu capacidad de amar a otra persona depende por completo de tu capacidad de amarte a ti mismo, de cuidar de ti.

The needs of our personal life are not separate from those of ourwork life. Our inability to be mindful and bring our full attention to what we are doing has both personal and professional costs.

Work is only a part of life. But work is life only when done in mindfulness.