Quotes About Well-being

I have this really high priority on happiness and finding something to be happy about.

I've always been a hugger. If we all hugged more, the world would be a better place :)

Skin symptoms like other symptoms are often well-intentioned but doomed attempts to make our lives better.... They are doomed because we're trying to use our skin to do things the skin is not designed for. I tell my patients, "try to feel your emotions in your heart, not in your skin."

If you fold your clothes in the formal spark of joy, you can actually make the joy last longer.

Clinically speaking, depression is a pessimistic sense of your own capabilities, and despondent lack of energy.

I have the same wind-down routine when I go to bed, whether I'm shooting or not. It's nothing too special - maybe some TV, maybe a book.

Sports have become increasingly more specialized, but that doesn't mean they shouldn't be fun.

Singing and dancing have been shown to modulate brain chemistry, specifically levels of dopamine, the 'feel good' neurotransmitter.

If you indulge yourself one day, you can eat more healthfully the next. To the degree you move in a healthful direction on the food spectrum, you're likely to feel better, lose weight, and gain health.

If you spend time with your loved ones, you get the energy to do your job better.

Sometimes, if the people in your life really drag you down, you need to stop spending time with them.

I've spent half my life in gyms, if not more, and I love physical fitness and health; couple that with the fact that I love for people to be healthy, whether it's mentally, physically, or emotionally, and it's just a great opportunity for me to do something I love and have an impact on people's health.

Loneliness can become a downward spiral.

When the belly is empty, the body becomes spirit; and when it is full, the spirit becomes body.

With man, the life of the body depends on the life of the spirit.

As we dread any disease that undermines the health of the body, so should we deplore contention, which is a corroding canker of the spirit.

The best way for me to put it is that if my spiritual life isn't bigger than my outside life, then I'm out of balance. I make my spiritual life a priority.

What you feel spiritually. I think a lot of that has to do with it. If you have no spiritual life, chances are everything is going to aggravate you, you're going to fly off the handle at everything and that's what I did in the past. I've kind of got that under control now.

We drink one another's health and spoil our own.

Happiness is a choice; not just a matter of genes or good luck.

Marital happiness is far more important than anything else in determining personal well-being.

Some patients, though conscious that their condition is perilous, recover their health simply through their contentment with the goodness of the physician.

Health requires healthy food.

My dream is that every child has enough food to eat, good medical care, and the chance to go to school and even attend college.