Quotes About Well-being

We cannot be happy if we expect to live all the time at the highest peak of intensity. Happiness is not a matter of intensity but of balance and order and rhythm and harmony.

If you want to be happy, be happy.

Every minute you are angry you lose sixty seconds of happiness.

Wellness is the art of healing before you're sick.

For my own part I reckon being ill as one of the great pleasures of life, provided one is not too ill and is not obliged to work till one is better... To lie there careless of everything, quiet and warm, and with no weight upon the mind... to watch the soft shadows come and go upon the ceiling... not only to be a lotus-eater but to know that it was one's duty to be a lotus-eater.

Health is a relationship between you and your body.

There are more ghosts in an unwell body than in an entire haunted mansion.

Thirty thousand a year was all right, but dyspepsia and inability to be humanly happy robbed such princely income of all its value.

when people are feeling good about themselves, they begin to feel good about others as well.

The enemy of fear is not courage," Jahno translated for her. "The enemy of fear is love, for it is in loving others that we set aside our own personal fears, holding their safety and well-being as our highest regard.

The enemy of fear is love, for it is in loving others that we set aside our own personal fears, holding their safety and well-being as our highest regard.

Perché pensiamo all'oceano come a una semplice riserva di cibo, petrolio e minerali? Il mare non è un banco delle occasioni. Siamo accecati dalla cupidigia per le sue grandi ricchezze subacquee. La più grande risorsa dell'oceano non è materiale, ma è data dalla fonte illimitata d'ispirazione e di benessere che ne traiamo. Ma rischiamo di contaminarlo per sempre proprio quando stiamo imparando la sua scienza, la sua arte e la sua filosofia e come vivere nel suo grembo.

Si quiero ser un buen gobernante de la Gran Colombia, todos mis pensamientos deben estar dirigidos a lo que pueda hacer por el bienestar de la nación. Con razón no soy un buen gobernante. Estoy dejando que mi mente se llene de ideas conspiratorias y políticas mezquinas.

The body is the servant of the mind. It obeys the operations of the mind, whether they be deliberately chosen or automatically expressed. At the bidding of unlawful (unhealthy) thoughts, the body sinks rapidly into disease and decay; at the command of glad and beautiful thoughts, it becomes clothed with youthfulness and beauty.

Thoughts of malice, envy, disappointment, despondency, rob the body of its health and grace.

Every form of unhappiness springs from a wrong condition of mind. Happiness is inherent in right conditions of mind.

Happiness is mental harmony; unhappiness is mental inharmony.

DON'T LEAD A DOUBLE LIFE. Everything you do takes up space in your brain. If you live a double life (and you know what I mean if I'm talking to you), then that extra life takes up neurons and synapses working overtime. The brain can't handle it. It starts to degrade instead of grow.

Noticing your reactions to suffering, anger, pain is the key to well-being.

Filtering the people we allow into our lives is probably the most important factor in determining whether we will live a happy life or not.

And ultimately, a happy you will be the greatest contribution you can make toward a happy society.

You need to find well-being from within. And here is what it is: FREEDOM RELATIONSHIPS COMPETENCE Increase those every day and you will find well-being. If all you do is the same thing every day, you will never increase those three things in your life.

Filtering the people we allow into our lives is probably the most important factor in determining whether we will live a happy life or not. Because if we let the wrong people in, we will be drained, and if we are drained, how can we expect to have abundance or creativity?

Children laugh an average of 300 times a day. Adults on average…five times a day. What else is there? TABLE OF CONTENTS 1.