Quotes About Well-being

Being on a sitcom stops me from getting Alzheimer's.

It may seem a strange principle to enunciate as the very first requirement in a hospital that it should do the sick no harm.

Your health shouldn't rely on pleas for kindness from strangers. We can and will do better.

There is much more to life than what gets measured in accounts. Even economists know that.

I can think of no wiser financial investment than in self-knowledge. It is the path to freedom, at many levels. By sorting through painful past experiences, irrational beliefs, and unacknowledged fears, people can become free of these chains and find healthier ways of coping than making money and consuming things.

Fatigue should no longer be considered a physical event but rather a sensation or emotion.

The most important trick to be happy is to realize that happiness is a choice that you make and a skill that you develop. You choose to be happy, and then you work at it. It's just like building muscles.

Happiness is a choice you make and a skill you develop.

The really efficient laborer will be found not to crowd his day with work, but will saunter to his task surrounded by a wide halo of ease and leisure. There will be a wide margin for relaxation to his day. He is only earnest to secure the kernels of time, and does not exaggerate the value of the husk.' Think

after Ben Franklin's famous quote: "Early to bed and early to rise, makes a man healthy, wealthy,

First of all, if we're serious all the time, we'll wear out before we get the truly serious stuff done. Second, if this book were all stern looks and no winks, all productivity and no grab-assing, you'd remember very little. I agree with Tony Robbins (page 210) that information without emotion isn't retained.

Más del 80 por ciento de los entrevistados practica a diario alguna forma de conciencia plena (mindfulness) o de meditación.

Una inversión que produce una rentabilidad financiera inmensa pero que me hace perder los nervios por completo, o me causa insomnio y berrinches durante un periodo largo de tiempo, NO es una buena inversión.

8. «Vivir bien es la mejor venganza.» — George Herbert

What is the opposite of happiness? Sadness? No.

Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder, and The Sleep Revolution: Transforming Your Life, One Night at a Time.

and well-being, including certain ideas, treatments, and procedures that may be hazardous or illegal if undertaken without proper medical supervision. These opinions

You should set up your life so that it is as comfortable and happy as possible—and so that it accommodates your creative work.

2. Loving-Kindness and the Happiest Day in 7 Years

The Passion Trap: How to Right an Unbalanced Relationship by relationship therapist and psychologist Dean C. Delis.

Do not expect work to fill a void that non-work relationships and activities should.

The Conquest of Happiness

Tony hace de nueve a diez minutos de lo que algunos considerarían meditación. Para

Ben Franklin's famous quote: "Early to bed and early to rise, makes a man healthy, wealthy, and wise.