Quotes About Well-being

You do realize it's all right to have nice things sometimes, right?

and in its way too much happiness was as dangerous as too much sadness.

Funny that a pair of really nice shoes make us feel good in our heads — at the extreme opposite end of our bodies.

Toxic people cost us our energy and our ability to think clearly. So I'm saying ... let's get the toxic people out.

research shows that generosity is a cause of lasting happiness,

There is an urgent need for the Central government to take the lead in ensuring health and nutrition service delivery.

Insurance is important for protecting the health of people and Ujjwala is quite useful to low-income women.

The thought grew strong in me that since I had gone to the trouble of being born, I might as well be useful in helping people live long and healthy lives. And this thought has always resided in the back of my mind.

Personally, I don't stretch, I don't get massages. Maybe massages would be useful, but I just don't have the time for it.

We get so caught up in doing everything for ourselves, including inspiring ourselves, that it's exhausting and not at all useful. Take a look around you. Look at your friends. Open up to your friends and take in the caring and good intentions they hold toward you.

I'm not really about spending every second on social media. I think there's a lot more useful things you can do with your time.

If I'm exhausted, physically and particularly emotionally, I can't tell what's good and I can't tell what's bad and I'm useless.

Shorter daylight hours can affect sleep, productivity and state of mind. Light therapy, also known as phototherapy, may help. It uses light boxes emitting full-spectrum light to simulate sunlight.

Anger can be a good thing. It's a mechanism that your brain uses to get you out of situations that are bad for you. But in terms of leading a peaceful life, it is not very productive.

The psychologist was a real positive and I benefited strongly from using him.

To those of you who study history, economics, sociology, literature and language I present the challenge of the utilization of the enormous resources in our grasp to the problem of creating a genuinely good life for yourselves and your children.

Being happy is of the utmost importance. Success in anything is through happiness.

Europeans fought for shorter workdays, more vacation time, family leave, and all these kinds of things. Those haven't been priorities in America: it's been about money. You see, in the countries that fought for time, they cook more often; they have less obesity. There are real benefits to having time.

My environment is important to me. I'd rather give up other things in my life - I might not take vacations or spend a lot of money on clothes - so that I can live in a home I feel really good about.

Not every vacation is equal. And theory - the idea that vacations should increase happiness - doesn't always translate to reality.

Imagine the action of a vaccine not just in terms of how it affects a single body, but also in terms of how it affects the collective body of a community.

I view receiving the COVID-19 vaccine as part of my obligation to protect myself, members of my administration, and my family.

With infectious disease, without vaccines, there's no safety in numbers.

When it comes to exercise, everybody has to find what works for them. I watch my body. I look at myself in the mirror once a week - not because I'm vain, but I'm looking for moles and changes in my body.