Quotes About Well-being

Your goal should be to take your body and make it as healthy, strong, flexible and well-proportioned as you can.

So much of my life is not about work and that is usually mainly what I do tweet about. We live a very quiet life.

Our country's growing obsession with organized sports isn't just hurting our children, but also our communities. As play is siphoned off to gyms and fields, fewer kids are playing in our streets, parks, and playgrounds.

Discovering how to spend leisure time well, especially during a time of austerity, could be as important in the effort to reduce crime as having extra police on the streets, and increasing the population of concert halls may actually help decrease the population of prisons.

Stress is a downward spiral, and you can only overcome it with a positive perspective.

Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.

There's going to be stress in life, but it's your choice whether to let it affect you or not.

I used to stress out if I wasn't attaining my goals by their due date, but not anymore.

I think a certain amount of stress in life is good. The stress of just working, which takes effort - I think it keeps you going.

I think I had a stress fracture before I broke my foot, and I think that was absolutely because I was not getting enough nutrients.

I think I have an inherent modest level of stress, but I'm only super-aware of it when it goes away, when I'm on holiday and I think, 'Oh this feels pretty good.'

There's something really terrible about having your BlackBerry next to your bed or having your laptop in the living room when you're talking to someone. The biggest source of stress in my life is the screen, the blogging.

Intimacy and community buffer stress.

I deliberately decided not to go on Twitter. I've read about how much stress it can cause. I don't think it's healthy.

There are a lot of challenges we are facing, like how you are supposed to react to emotional stress.

I've had six different doctors say that I had to take the stress, the pressure out of my life.

What keeps a good face is no stress, and I refuse to worry.

The thing that is most important is having people who are involved and engaged with the kids and also are not stressed and can be involved with them. And that's actually not boring and banal. That actually takes a lot of work to make that happen, and it's not something that our society does very well at all.

My job as a leader is not to put more stress into a system that is already stressed.

I take a multivitamin, vitamin D, and omega-3 oils every day, and if I'm stressed or run- down, I bulk up on vitamin C and zinc.

There are plenty of brilliant people who are too stressed out to read challenging literary novels.

I want to enjoy work and enjoy my life. I can't get stressed with competition.

We say yes to every invite, and then we feel tired and anxious and stressed and overworked and burnt out.

Sleep deprivation robs you of mental strength and impairs your ability to deal with stressful events.