Quotes About Well-being

when it comes to Root People, this is what I've learned along the way: They are here to help you, but in turn, like the roots of any tree or plant, they need to be nourished, too. Water them with love, appreciation, gratitude, and generosity. They want the best for you, and if your heart is open, you'll want the best for them, too.

As long as you are not at peace with yourself, it is not possible for you to be at peace with others.

Humor is a whisper from the soul, imploring mind and body to relax, let go and be at peace again.

People pleasers can give from dawn to dusk, but they rarely accept help, even when they're sick." Author, V J SMITH, BEING NICE HAZARDOUS TO YOUR HEALTH BARNES AND NOBE NOOK BOOKS

Plan for the future. No one ever plans to be sick or disabled. Yet, its just this kind of planning that can make all the difference in an emergency. "Author, V J SMITH, HOW TO GET YOUR FINANCIAL AFFAIRS IN ORDER BEFORE A MEDICAL EMERGENCY HAPPENS TO YOU AT BARNES AND NOBLE NOOK BOOKS

Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.

An analysis of more than 30 university research studies on happiness and health by Dutch researcher Dr. Ruut Veenhoven showed that being chronically unhappy has the same effect on longevity as smoking cigarettes daily. On average, the effects of unhappiness cut your life expectancy by six years.

You see, happiness cannot be the sole aim of your existense. Happiness is a by-product of a life well lived.

I now know the same secret that Michelle does: in order to have it all we can't do it all.

Die Götter haben Menschen nicht gemacht, damit sie arbeiten, bis sie vor Müdigkeit umfallen, sondern damit sie sich des Lebens freuen und dass sie Zeit haben, Feste auszurichten und genügend zu rasten.

There are shortcuts to happiness, and dancing is one of them.

No one ever teaches us how to change from an angry to a non-angry person. No one ever tells us that anger causes 'you' suffering and is not helpful. That it stops 'your' peace of mind and everybody else's. It's never talked about in a practical way, only a moralistic way.

National Opinion Research Center surveys reveal that the percentage of Americans who describe themselves as "very happy" has been steadily declining since the late 1950s.

Learn to choose quality of life over standard of living.

As you take your eyes off the false prize (of more, better, and different stuff), you put them on the real prizes: friends, family, sharing, caring, learning, meeting challenges, intimacy, rest, and being present, connected, and respected. In other words, those best things in life that are free. Like all things natural, building this wealth takes time, attention, patience, and reciprocity (that volleying of giving and receiving that builds relationships).

To rise at six, to dine at ten,To sup at six, to sleep at ten,Makes a man live for ten times ten.

Beauty is only bearable when you're happy.

Communities should be planned with an eye to the effect on the human spirit of being continually surrounded by a maximum of beauty.

It is as necessary for man to live in beauty rather than ugliness as it is necessary for him to have food for an aching belly or rest for a weary body.

My beauty secret is to try to keep my heart as open and happy as I can, because it really makes the sad lines on my face look better.

Humor is one of the best ingredients of survival.

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

Best advice that I ever got is to do whatever it takes to make myself happy, so that I'll be able to make others happy. If I'm not happy, I can't make other people happy.

The best way to secure future happiness is to be as happy as is rightfully possible to-day.