Quotes About Well-being

It is obvious that different individuals require different things to live good, healthy, and virtuous lives.

This global pandemic isn't just claiming lives directly from the virus - it is taking a massive toll on Queenslander's mental health.

Taking care of your employees is extremely important and very, very visible.

My vision for the future always centers around our children - it always centers around our children. So anytime anybody asks me what are the three most important issues facing the Congress, I always say the same thing: 'Our children, our children, our children.'

We each have a personal myth, a vision of who we really are and what we want. Health means that part of what you want is to give to others.

What was helpful in getting to where the person is today? What wasn't? What has she learned about herself—her strengths, her challenges, her internal scripts and narratives—and what coping strategies and healthier ways of being can she take with her when she leaves?

therapy works best when people start getting better—when they feel less depressed or anxious, or the crisis has passed. Now they're less reactive, more present, more able to engage in the work.

As Andrew Solomon wrote in The Noonday Demon: "The opposite of depression isn't happiness, but vitality.

We can't convince people not to be self-destructive, because for now, the self-destruction serves them. What we can do is try to help them understand themselves better and show them how to ask themselves the right questions until something happens—either internally or externally—that leads them to do their own persuading.

Some scientists have come up with a complex mathematical equation to predict happiness based on the premise that happiness stems not from how well things go but whether things go better than expected.

mistaking feeling less for feeling better.

It's well documented that touch is important for well-being throughout our lifetimes. Touch can lower blood pressure and stress levels, boost moods and immune systems.

It's well documented that touch is important for well-being throughout our lifetimes.

It may seem counterintuitive, but therapy works best when people start getting better—when they feel less depressed or anxious, or the crisis has passed. Now they're less reactive, more present, more able to engage in the work. Unfortunately, sometimes people leave just as their symptoms lift, not realizing (or perhaps knowing all too well) that the work is just beginning and that staying will require them to work even harder.

She wasn't sure that her fascination with him was entirely healthy. As a matter of fact, she was fairly certain it wasn't.

Anger is not wrong. But if anger is uncontrolled, stuffed, misplaced, or given full vent, then anger can do us a lot of harm.

of the diverse systems within our brains. Optimal sculpting of the prefrontal cortex through healthy early relationships allows us to think well of ourselves, trust others, regulate our emotions, maintain positive expectations, and utilize our intellectual and emotional intelligence in moment-to-moment problem solving. We can now add a corollary to Darwin's survival of the fittest: Those who are nurtured best survive best.

Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.

Humor and joy contribute to my total well-being.

Affirmations are like seeds planted in soil. Poor soil, poor growth. Rich soil, abundant growth. The more you choose to think thoughts that make you feel good, the quicker the affirmations work.

I love and approve of myself, and I trust the process of life. I am safe.

In the infinity of life where I am, all is perfect, whole, and complete. I no longer choose to believe in old limitations and lack. I now choose to begin to see myself as the Universe sees me—perfect, whole, and complete. The truth of my Being is that I was created perfect, whole, and complete. I will always be perfect, whole, and complete. I now choose to live my life from this understanding. I am in the right place at the right time, doing the right thing. All is well in my world.

If we really love ourselves, everything in our life works.

Las pautas mentales causantes de la mayoría de los malestares del cuerpo son la crítica, la rabia, el resentimiento y la culpa.