Quotes About Well-being

A heart may desire a thing powerfully indeed, but that heart's desire might be what a person least needs, for her health, for her continuing happiness.

Since having the babies, I realize that 90 percent of losing weight is my diet.

smarter than me. But here's the thing my life did get better. I made a decision to let go of my dreams, because they were killing me, and I stopped asking the impossible of myself. I changed my attitude and decided to focus on what I had rather than what i didn't have.

We need to shift from an economic organizing principle for human civilization, to a humanitarian organizing principle. Making money more important than your own children is a pathological way for an individual to run their affairs, and it's a pathological way for a society to run its affairs.

Anxiety is nothing more than prolonged fear. It comes with prolonged chemical release that does incalculable damage to your neurons over time.

When trapped in a constant state of negative over-stimulation, anxiety becomes the norm in our lives. From the book: Removing Your Shame Label

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

Physical fitness contributes to all other aspects of personal development and makes for rich and radiant living

Health is the vital principle of bliss, and exercise, of health.

Only bacteria thrive and live well in a poorly cared for body.

The only real insurance you have against disease is a healthy body. Invest wisely, generously and often in that policy.

The food you eat either makes you more healthy or less healthy. Those are your options.

We need a new definition of malnutrition. Malnutrition means under- and over-nutrition. Malnutrition means emaciated and obese.

I am more than ever convinced that what we eat today is what we are tomorrow.

Learn to let your intuition-gut instinct-tell you when the food, the relationship, the job isn't good for you (and conversely, when what you're doing is just right).

Young people need pleasure as truly as they need food and air.

South Korea's economy is still difficult. I will create a country where nobody worries about putting food on the table.

Illness isn't the only thing that spoils the appetite.

I'm certainly well taken care of in terms of food and clothes.

Food has always brought me comfort and the bingeing is triggered when I'm in a space that is not positive.

If we make wholesome, healthy food accessible and affordable for everyone, we make the choice to be healthy an easy one.

Once you realize that a certain kind of food makes you sick, would you carry on eating that food and keep on asserting that it's okay to be sick?

Securing food is the basic task for all humans.

I understand only three things - films, fitness, and food.