Quotes About Well-being

Happiness is a skill. It requires effort and time.

The more we care for the happiness of others, the greater is our own sense of well-being.

Know your own happiness.

You have to take an active role in making yourself happy. That's why I say happiness is a choice. Because you have to choose it.

We're born to be happy, all of us.

Every night before you go to bed write down three things good that happened to you that day. That's pretty much all it takes to get a happiness boost over time.

I don't sing because I'm happy; I'm happy because I sing.

There is no shame in preferring happiness.

One of the bonuses about loving yourself is that you get to feel good.

True happiness is always available to us, but first we have to create the environment for it to flourish.

Eating is not merely a material pleasure. Eating well gives a spectacular joy to life and contributes immensely to goodwill and happy companionship. It is of great importance to the morale.

There is no duty we so much underrate as the duty of being happy. By being happy we sow anonymous benefits upon the world.

If you're not happy, you can become happy. Happiness is a choice.

When you meet someone, you can silently send them a blessing, wishing them happiness, joy and laughter. This kind of silent giving is very powerful.

Use, do not abuse; neither abstinence nor excess ever renders man happy.

All achievement should be measured in human happiness.

No matter what your heartache may be, laughing helps you forget it for a few seconds.

When we feel happy and peaceful, our happiness and peace radiates around us, and others can enjoy it as well. This is called 'the enjoyment of others of our body of bliss'.

You must be the best judge of your own happiness.

It appears that the way people perceive the world is much more important to happiness than objective circumstances.

We don't laugh because we're happy - we're happy because we laugh.

Live with the objective of being happy.

Being happy is a great science. If you are not happy, do not be confused. Happiness is hard to achieve.

Materialism is toxic to happiness, and we are losing our connection to the natural world.