Quotes About Well-being

Declare today "sacred timeoff limits to everyone, unless invited by you. Take care of your personal wants and needs. Say no, graciously but firmly, to others' demands."

It's not about eating healthy to lose weight. It's about eating healthy to feel good.

One of the simplest ways to stay happy is letting go of the things that makes you sad.

You live longer once you realise that any time spent being unhappy is wasted.

How to be happy in life? The short and simple answer is to SMILE more often!

If you fast, the fat in your body will waste away.

When your in pain you slowly killing your self but when your happy you are repairing the pain that slowly killing you

High living can lead to low feelings

Never be afraid of a positive spirit who wishes you well open your door seal and leave the other mind clean and replace negative thoughts with positive thoughts

Once we learn to control our mind, It becomes easy to control our life.

Become disinterested in your pain and suffering. Only then can you make space for your longstanding joy.

Happiness is a choice and a state of mind.

The future takes care of itself, and we should instead focus on taking care of the present. Try to make it pleasant and happy.

Meditation is a secular practice, not a religious practice.

Forgiveness heals all wounds and make you healthy.

I believe that the more time we spend choosing to run the deep inner-peace circuitry of our right hemispheres, the more peace we will project into the world, and the more peaceful our planet will be.

Be kind to yourself, so you can be happy enough to be kind to the world.

Where wealth is health, bankruptcy is death.

Health is wealth

The great equalizer is health. If you don't have it, you're screwed.

The public health of five million children should not be left to luck or chance.

If you can eat with mates or friends or family, I mean, it's such a brilliant thing isn't it? If you feel really rubbish and you have a nice bit of food it makes you feel good, you know?

Yes… Obviously!" I replied. I'd just finished explaining to one of my mentors why it was so vitally important that I achieve a particular objective. "That means you don't understand where your security and well-being come from," he told me. "Your happiness, security and OK-ness don't come from outside you, so they're not vulnerable to anything outside you.

The Nature is our Balance.