Quotes About Well-being

Just take care of yourself and eat right.

A message to women in general is be happy with yourself first. Be sure that you take care of yourself and find yourself. Be comfortable! And you will be way more appealing. Do what's best for you, and everything will fall into place.

I like to take care of people, and I like to make sure that they're OK and happy.

I've always felt that if you pay your bills and can take care of yourself without too much stress, then it's a pretty damn good life.

If we can at least make sure that our children are taken care of, that will ease the minds of their parents who are trying to work.

I feel less energetic; I get pains. My quality of life has deteriorated, and it takes me longer to recover from any form of physical activity.

Being a barber is about taking care of the people.

Work is important, no doubt, but one can end up neglecting family and friends in the bargain. So I have resolved not to let that happen and maintain work-life balance by taking time out for the people who matter the most to me.

In black and brown communities especially, mental health is not normalized. No one talks about that kind of thing.

We can change the way that we think about external events, even where we cannot change them. And we can do something more. We can intelligently change our exposure to events that make us either happy or unhappy.

All the time we tell ourselves stories about ourselves. We have to: there is no objective truth. You might as well choose positive rather than negative stories. By doing so you will increase the sum of human happiness, starting with yourself and radiating out to others.

Going out into nature was one outlet that I had, which truly allowed me to calm down and not think or worry.

On average, the greener a girl's view from home, the better she concentrates, the less she acts impulsively, and the longer she can delay gratification.

As we grow more separate from nature, we continue to separate from one another physically.

Several of these studies suggest that thoughtful exposure of youngsters to nature can even be a powerful form of therapy for attention-deficit disorders and other maladies. As one scientist puts it, we can now assume that just as children need good nutrition and adequate sleep, they may very well need contact with nature.

to Nancy Wells, assistant professor of design and environmental analysis in the New York State College of Human Ecology at Cornell. "And the protective impact of nearby nature is strongest for the most vulnerable children—those experiencing the highest levels of stressful life events.

Nature offers a well from which many, famous or not, draw a creative sense of pattern and connection.

I realize now that no simple, single-factor theory of depression will ever work. Depression is partly in our genes, partly in our childhood experience, partly in our way of thinking, partly in our brains, partly in our ways of handling emotions. It affects our whole being.

We know that infant rats who receive more licking and grooming from their mothers are less fearful and more intelligent as adults, have better immune systems, and are more attentive mothers themselves.

holding on to anger is like swallowing poison and hoping someone else will die.

Romance novels are all about desire and happily-ever-after, but happily-ever-after doesn't come from desire—at least not the kind portrayed in pulp romances. Real love is not to desire a person but to desire their happiness—sometimes even at the expense of our own happiness. Real love is to expand our own capacity for tolerance and caring, to actively seek another's well-being. All else is simply a charade of self-interest.

Real love is to expand our own capacity for tolerance and caring, to actively seek another's well-being. All else is simply a charade of self-interest. Zeke

Real love is not to desire a person but to desire their happiness – sometimes even at the expense of our own happiness. Real love is to expand our own capacity for tolerance and caring, to actively seek another's well-being. All else is simply a charade of self-interest.

It's like they say, holding on to anger is like swallowing poison and hoping someone else will die.