Quotes About Well-being

I have learnt my boundaries and what I need to do to preserve my energy and not give out too much of myself every night.

I think I'd have done better if I had been a little more relaxed-if I had not pressed quite so hard, if I'd not lost quite so much sleep.

I'm a super-duper over-analyzer. You mix that with self-doubt and pressure, and that's never healthy.

Many people find themselves with illness as they become successful: higher blood pressure and diabetes.

But I don't let my bad feelings rule my life. I acknowledge them because I can't pretend they aren't there.

If I manage to get seven hours' sleep, I'm a pretty good parent.

I have learned that there's a little bit of a danger in stressing ourselves out and living in the future - worry affects how we are today.

Dealing with the health of people is more important than political considerations.

As long as I'm living decent, then I'm cool.

Nobody in Maine should be deciding between whether they go to a doctor, whether they buy their medicine or whether they're putting food on the table.

If you care about the health of the planet, you have to care about the health of its people, and if you really go deeper, it starts with the community of your family.

Sports don't define us; it is not what we live for.

A lot of people might define a life well lived by how much is in the bank. I feel like it's how much you laugh.

The definition of success for me is happiness. If you aren't happy then nothing can make you feel successful.

I choose what to wear depending on how I feel and what I'm comfortable in. That's when you look your best.

Do I consider myself sexy? It all depends on the way I'm feeling. When I'm happy inside, that's when I feel most sexy.

What we want to help children with is, just because you feel sad or happy or depressed doesn't mean that is who you are. We want them to know, 'I am really sad right now, but I am not a sad person.'

My kids used to see me crying and depressed all the time, and that can affect kids as well.

The first time I moved to L.A., I was there for five months, and my health got so bad because of how depressed I was.

This is one of the reasons I'm so interested in stories. Because everyone has a story in their life, and when their story doesn't make sense, that's when we get depressed, I think.

If you don't have very strong emotions or very intense thoughts about something, you cannot get depressed.

We all go through moments of depression. It's part of being a human. Sometimes it's not circumstantial, what makes you feel that way, it's a chemical thing. You can get some help.

This is something caregivers have to understand: You have to ask for help. You have to realize that you deserve to ask for help. Because you need to keep on working on your own life.

People deserve to be happy.