Quotes About Mindset

We are in a comfortable Dark Ages of the inventive mind; institutions change but little, and that by gradual evolution rather than revolution; scientific research creeps crablike in a lateral shuffle, where once it leaped in great intuitive bounds; devices change even less, plateau technologies common to us would be instantly identifiable – and operable! – to our great-grandfathers.

Resentment is one burden that is incompatible with your success. Always be the first to forgive; and forgive yourself first always.

She'd also read up on neuroplasticity. Theo had always lagged behind, in terms of his emotional agility

ignore the bad habit and put your energy toward building a new habit that will override the old one.

Strah od opasnosti je deset tisu?a puta snažniji nego sama opasnost kad se pojavi pred o?ima.

I learned to look more upon the bright side of my condition, and less upon the dark side, and to consider what I enjoyed rather than what I wanted; and this gave me sometimes such secret comforts, that I cannot express them;

As Marcus Aurelius said millennia ago, pain "is not due to the thing itself, but to your estimate of it, and this you have the power to revoke at any moment.

Albert Bandura, a Stanford psychologist who has done much of the research on self-efficacy, sums it up well: "People's beliefs about their abilities have a profound effect on those abilities. Ability is not a fixed property; there is a huge variability in how you perform. People who have a sense of self-efficacy bounce back from failures; they approach things in terms of how to handle them rather than worrying about what can go wrong."24

pain "is not due to the thing itself, but to your estimate of it, and this you have the power to revoke at any moment.

Ten muy presente que tu enfoque determina tu realidad».

You need the negative focus to survive, but a positive one to thrive

optimism is an attitude that buffers people against falling into apathy, hopelessness, or depression in the face of tough going.

People who are optimistic see a failure as due to something that can be changed so that they can succeed next time around

las creencias de las personas sobre sus propias habilidades tienen un profundo efecto sobre éstas. La habilidad no es un atributo fijo sino que, en este sentido, existe una extraordinaria variabilidad. Las personas que se sienten eficaces se recuperan prontamente de los fracasos y no se preocupan tanto por el hecho de que las cosas puedan salir mal sino que se aproximan a ellas buscando el modo de manejarlas».

A negatividade foca-nos num âmbito estreito – aquilo que nos perturba. Uma regra empírica na terapia cognitiva defende que focarmo-nos nos aspetos negativos da experiência é uma receita para a depressão.

Un estudio evaluó el grado de optimismo o pesimismo de ciento veintidós hombres que habían sufrido un primer ataque cardíaco. Ocho años más tarde, veintiuno de los veinticinco más pesimistas habían muerto, mientras que sólo habían fallecido seis de los veinticinco más optimistas. Este

People who are optimistic see a failure as due to something that can be changed so that they can succeed next time around, while pessimists take the blame for failure, ascribing it to some lasting characteristic they are helpless to change.

People's beliefs about their abilities have a profound effect on those abilities. Ability is not a fixed property; there is a huge variability in how you perform. People who have a sense of self-efficacy bounce back from failures; they approach things in terms of how to handle them rather than worrying about what can go wrong."24 FLOW:

Con eso se redefine la labor esencial del líder: ayudar a la gente a alcanzar la zona cerebral donde puede dar lo mejor de sí, y a permanecer en ella.

Si quieres cambiar el mundo, primero intenta mejorar, hacer un cambio dentro de ti. Así contribuirás a cambiar a tu familia y a partir de ahí el cambio se expandirá - Dalai Lama.

Os estudos sobre o cérebro verificam que um atleta campeão começar a ponderar sobre a sua técnica durante um desempenho é receita certa para o fracasso.

People can have two different mindsets, she says. Those with a "fixed mindset" believe that their talents and abilities are carved in stone. Those with a "growth mindset" believe that their talents and abilities can be developed. Fixed mindsets see every encounter as a test of their worthiness. Growth mindsets see the same encounters as opportunities to improve.

children who are praised for "being smart" often believe that every encounter is a test of whether they really are. So to avoid looking dumb, they resist new challenges and choose the easiest path. By contrast, kids who understand that effort and hard work lead to mastery and growth are more willing to take on new, difficult tasks.

Treat reluctance like seasickness, Errol said, picking something off his sleeve. If you feel it, focus on the horizon.