Quotes About Mindset

The size of a man is measured by the size of the thing that makes him angry.

You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you. You cannot escape the results of your thoughts.

At times, challenges hit with the force of a roaring, rushing waterfall. The true test, however, is whether you can put your arms up and enjoy the feel of the water.

Man muss das Positive sehen, sieh immer das Positive im Leben. Sieh es!! Das verdammte Scheißpositive!!!

It takes a long time to dissolve the bars of a mental cage.

Each morning, I find myself astonished anew at how my husband wakes up convinced that his day will contain a series of delights and pleasures

Never think of pain or danger or enemies a moment longer than is necessary to fight them.

The beautiful thing about learning is nobody can take it away from you

What you have outside you counts less than what you have inside you.

High living and high thinking are poles apart.

After you put your feet on the floor in the morning, immediately say this phrase, "It's going to be a great day." As you say these seven words, try to feel optimistic and positive.

Step 1: Write this phrase on a small piece of paper: I change best by feeling good, not by feeling bad.

This pressure leads to a scarcity mindset—we believe that there will never be enough time, so we say no to changes because we feel like we don't have the hours to cultivate new positive habits.

Once you remove any hint of judgment, changing your habits becomes an uplifting journey of self-discovery.

Stop judging yourself. Take your aspirations and break them down into tiny behaviors. Embrace mistakes as discoveries and use them to move forward.

Write this phrase on a small piece of paper: I change best by feeling good, not by feeling bad.

Shifting identity helps you consider other new habits you might not have thought of doing that will move you closer to your aspiration.

Despite all this, go big or go home is the way many people approach change. As a result, most people don't know how to think tiny.

Hope and fear are vectors that push against each other, and the sum of those two vectors is your overall motivation level.

If she wants to start a new habit, she gets excited and curious instead of overwhelmed.

If you can remove the vector of fear, then hope will predominate, and your overall motivation level will be higher, which may move you above the Action Line—and you do the behavior.

Make the behavior so tiny that you don't need much motivation.

When you are designing a new habit, you are really designing for consistency. And for that result, you'll find that simplicity is the key. Or as I like to teach my students: Simplicity changes behavior.

By keeping the bar low, you keep the habit alive.