Quotes About Mindset

Don't think about what can happen in a month. Don't think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be.

I have learned over the years that the higher the level of emotion, the lower the level of reasoning. For example, if your emotions are at the highest level of 10, your ability to reason is at a 0. If it's a 9 then your reasoning is a 1. I am not suggesting that emotions don't have their place, but taking actions based purely on emotions is dangerous and could cost you everything.

Maybe, just maybe, I was pointing the finger because it was easier to make excuses than it was to make adjustments.

Be more intentional about the direction we allow our minds to go. Meaning, when you catch yourself thinking negatively, STOP. REDIRECT to something positive.

Laughing at what you didn't have and never would was better than letting it depress you

Anticipation, she would say, locks you into a mind-set, which, whether you realize it or not, dictates your actions, even though they may be the wrong ones. If you don't anticipate, your mind is clear, your actions develop as the situation unfolds.

You'll have to be grateful for what we can do instead of angry about what we can't.

The difference between a brave man and a coward is not how he feels, but what he does despite those feelings.

La souffrance physique on la subit, la souffrance morale on la choisit.

Enfin, le soufisme n'était pas une maladie, ce qui m'a déjà rassuré un peu, c'était une façon de penser -même s'il y a des façons de penser qui sont aussi des maladies, disait souvent monsieur Ibrahim.

By decluttering our mind we can liberate mental forces that can inflame inspiring sparks of creativity. A singular flash or a particular flair on an unusual day can arouse a flood of stimulating thoughts. When we take ourselves off guard and our mind-set by surprise we can stir an array of inventive ideas. ("A flair of inspiration" )

if you're telling yourself that learning to do something differently is "fake" or "inauthentic," it may simply be a convenient way of rationalizing your lack of aspiration.

Sometimes a cloud is just a cloud.

is the warrior's greatest weapon

Soup leaves us full because we believe it will.

The needs of the eating disorder sufferer are like a warped version of the travails we all face when learning to eat.

Many people have absorbed the lesson from childhood that vegetables and pleasure - and more generally, healthy food and pleasure - can never go together.

Wherever you start, the first step to eating better is to recognise that our tastes and habits are not fixed but changeable.

Once we accept that eating is a learned behavior, we see that the challenge is not to grasp information but to learn new habits.

It is genuinely possible to reach the point where you desire broccoli more than fries and wholemeal sourdough more than sliced white bread.

If we are going to change our diets, we first have to relearn the art of eating, which is a question of psychology as much as nutrition. We have to find a way to want to eat what's good for us.

With our own personal diets, we often convince ourselves that there is something vital within us that prevents us from ever eating differently.

A practical, matter-of-fact man is like a wagon without springs: every single pebble on the road jolts him; but a man with imagination has springs that break the jar and jolt.

People don't realize how much they are in the grip of ideas. We live among ideas much more than we live in nature.