Quotes About Visualisation

I have a ritual every morning where I do my meditation and visualisation, then I give thanks and send love to my family and friends.

Ranjith is such a perfectionist. His visualisation of scenes makes it easy for the technicians as well as the actors. His attitude exudes so much energy that we want to give every shot our best.

A really important technique for me is visualisation. Before a match I will sit down and think about all the different situations which might happen on the field - if the openers start well, if you end up going out earlier than expected, what the conditions might be like.

have of themselves. Hiding behind the crowd may be because of shyness. It may also be because of self-esteem issues. Similarly, being the centre of attention may be because of self-assurance or a way of masking the real self. Bringing these aspects to the client's attention through this visualisation may be a first step towards 'unmasking' and finding the true self.

Come back into the here and now, opening your eyes. Use the pens and paper to draw your experience of releasing your cares and worries into the sky using your kite. Objectives This simple yet effective visualisation can help clients to anchor a way to release their cares and troubles. By bringing to mind the picture of the kite flying high in the sky, the client has a concrete way to let go of difficulties, that are then figuratively, and hopefully in reality, 'carried away'.

This visualisation take the client on a journey. The story is about the troubles in life and how we respond to them. Clients have choices during the visualisation so they are able to make their own story. The mountain climb gives clients a chance to reflect on their life so far and to acknowledge and celebrate successes along the way.

Now, using the clay make a model of your experience during the visualisation. Objectives The flight in a light aircraft takes clients through a range of emotions. All the way through the visualisation clients make choices for themselves. This gives them control of how their own story develops. Clients can experience different emotions throughout the flight. They are encouraged to acknowledge their own thoughts and feelings.

Using clay, recreate the hole in which you can throw your trouble and anxiety. Throw them in and press more clay on the top. Then squash the ball of clay, destroying those negative feelings. Objectives This nautical visualisation is about life and all its difficulties. The client is taken through hazards at sea

Visualisation accompanying or followed by movement can be an expression of the heart. The client may feel able to show through movement what he or she cannot say in words. Movement can include dance, which can symbolise deep feelings. Dance has many different forms, giving the client varied avenues for expression. This can help clients gain insight into themselves.

This visualisation is about rising above one's problems. It shows the struggle of the eagle to start flying and to catch the thermal. It is easy to look at other people and see them 'soaring', not realising the struggle and the healing

My imagination has always topped anything a movie could come up with. Case in point, those darned Harry Potter movies. That was so not what that part-Veela-chick, Fleur Delacour, looked like.

Sin la interdependencia humana, desaparece el principal aliciente que ofrece la vida; se esfuman casi todos los valores intelectuales y falta una auténtica razón para vivir. La visualización no puede sustituir la presencia personal. Incluso los propios solarianos se dan cuenta de que la visualización no es más que un sentido a larga distancia.