Quotes About Behavior

If you are what you repeatedly do, then achievement isn't an action you take but a habit you forge into your life.

The problem is we tend to act on what we believe even when what we believe isn't anything we should.

Media multitaskers actually experience a thrill with switching—a burst of dopamine—that can be addictive. Without

When you discipline yourself, you're essentially training yourself to act in a specific way. Stay with this long enough and it becomes routine—in other words, a habit. So

The results suggest that it takes an average of 66 days to acquire a new habit. The full range was 18 to 254 days, but the 66 days represented a sweet spot—with easier behaviors taking fewer days on average and tough ones taking longer.

When you discipline yourself, you're essentially training yourself to act in a specific way. Stay with this long enough and it becomes routine—in other words, a habit.

it takes an average of 66 days to acquire a new habit.

You know from reading the book that it takes on average 66 days to create a new habit, so approach this accordingly.

Every day, without realizing it, we engage in all manner of activities that diminish our willpower. Willpower is depleted when we make decisions to focus our attention, suppress our feelings and impulses, or modify our behavior in pursuit of goals.

Las personas no deciden su futuro, deciden sus hábitos, y son sus hábitos los que deciden su futuro». F. M. Alexander

People do not decide their futures, they decide their habits and their habits decide their futures.

When you discipline yourself, you're essentially training yourself to act in a specific way. Stay with this long enough and it becomes routine-in other words, a habit.

Os hábitos requerem muito menos energia e esforço para manter do que para começar

Execution is the result of thousands of decisions made every day by employees acting according to the information they have and their own self-interest.

Individual acts don't make a person toxic; toxic describes someone who feels comfortable in those acts and energized by those acts and who makes those acts the common approach to their relationships.

I'd get bored with myself if I was married to me, so it only makes sense that Lisa might occasionally be bored—or at least grow weary—of living with me. But God delights in both of us. God appreciates our quirks and understands our hearts' good intentions even when they might be masked by incredibly stupid behavior.

How will you look, how will you sound, how will you carry yourself. How will you make people feel, how will you interact with people.

You are what you do and you do what you must

I like that more, there's something weird about boys who are That obsessive they're not carrying an ounce of fat.

Most people don't know they secretly go after that which will punish them somehow — not in every area of their life, but always in some way.

When people seek the help of a professional, they usually have certain expectations about how a competent one looks and behaves.

Money is always on its way somewhere. What you do with it while it is in your keeping and the direction you send it in say much about you. Your treatment of and respect for money, how you make it, and how you spend it, reflect your character.

In a relationship I can influence—but not control—the thoughts, beliefs, feelings, and behavior of another.

I'm sorry! I just... I have this thing about opening stuff. I see a door or a lid that's closed, I just gotta open it! Our family therapist says I'm obsessive-compulsive.