Quotes About Sleep behavior

Every sleep doctor I've talked to said it was an urban legend that you shouldn't wake up a sleepwalker. All that will happen is that you will get condescended to.

Studies have shown that children are less likely to wake up to a horn than the sound of a mother's voice.

I don't even know how to behave without my sleep. I would be a horrible person to be around - cranky.

Most people when they nod off look as if they could do with a blanket; I look as if I could do with medical attention. I sleep as if injected with a powerful experimental muscle relaxant.

Some struggle with medical issues - like insomnia - that make sleep hard. But for many of us, the quantity and quality of sleep come down to a matter of choice. Still, only a few enterprising economists have looked closely at this, and generally, those have assumed that we choose our hours of sleep optimally.

Don't let your habit follow you to bed, or it will follow you to the grave.