Quotes About Discipline

I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like to get some kind of cardio in every day, even if it's just hiking.

If I can go every day of the week, that's great and I'll do it. Usually I can't, so it's about 4 or 5 times a week that I'll go to the gym. I just do cardio and make sure I tone. I love spin class and yoga and I work a lot on my legs and my abs and my arms.

I used to dance for seventeen years -classical ballet, which was very disciplined. I like yoga and Pilates, but I don't have the discipline to go to the gym.

I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.

I've been doing yoga since 1980 or '81, and I've kind of developed my own routine. It's challenging and thorough, but I'm not holy about it. Sometimes I'll watch a tape of Jon Stewart's show while exercising.

As a child, I was very active. I was a gymnast, I played touch football, netball and basketball. When I was 16 years old, I started yoga. I started working out at an early age.

I am doing everything to be fit - like not eating oily food, doing yoga, gymming and consulting my doc.

I try to go to the gym three to four times a week and mix it up with yoga or a personal trainer.

I think that ballet is very good for the body. It's very similar to yoga, because you have to hold a position.

I don't have a gym membership. I usually do a bit of basic yoga or stretches at home or in my dressing room before the show. I've done plank for 60 seconds almost every day since 2009, when I had to wear a bikini onstage in 'South Pacific.'

I can be a bit extreme. I'll spend too much time running round the park, doing yoga and drinking green tea. I can get a bit obsessive. I have to rein it in sometimes.

When I first started working on 'Secret Diary,' I definitely felt like I needed to shape up. The idea of being in my knickers on TV was a great incentive! Now I try to eat right, and I go to Bikram yoga three or four times a week. I have my 'naughty' days, and I indulge in pizza and cake, but so what!

My system works, as long as people let me do my job my way. It is not just the sequence, it is how you do it: the timing, the mirrors, the temperature, the carpet. But if people only do it 99% right, it is 100% wrong. When someone tries to mess with it, the people won't get the yoga benefits.

I try to be as disciplined as I possibly can. I try to live a fairly kind of clean life. I do yoga; I cycle and do weights and swim. I do whatever it takes.

I work out for an hour and a half every day, alternating between cardio and weights. I also do yoga for an hour every alternate day and swim every other day.

Doing a show eight times a week is kind of like doing yoga or tai chi. A vinyasa is the same every single time you do it, but depending on how you're feeling, it tells you a lot about what's happening in your life.

I follow a routine on a daily basis, which comprises dance class, gymnastics, and going to the gym. I also spend about half an hour on yoga, too.

I believe in doing yoga and do Vajrasana for 20 minutes after every meal. I also do cardio exercise to lose fat.

I have a gym at home where I do weight training as well as cardio. I love doing bench press but cannot share information on how much weight I lift. I also practise Yoga. My guru Sadhguru taught me different kriyas like Surya Namaskar, which I do for my personal well being.

I can sometimes work out three times a day. I love hot yoga. I enjoy it.

I do yoga every other day or as much as I can.

I love yoga and also work out a lot in the gym.

As a child, I couldn't afford going to the gym, so I started doing pull-ups, push-ups, suryanamaskar, dand baithak and other forms of yoga. I also trained in martial arts and practiced freehand exercises.

I wake up at 6 A.M. and start with yoga. I'm by no means a morning person, but I've trained myself to become one. My husband wakes up at 4:30 A.M., so he makes me feel like a loser. When you wake up and no one is in the bed, it kind of gets you up.