Quotes About Discipline

It is challenging at times, especially while I am travelling, but my training gear and sports shoes are among the first things that go into my suitcase so that I can get in a good work-out session wherever I am.

Kids will come into my boxing gym with no discipline, and then you teach them how to focus and love what they're doing, which then travels outside into their home and work life.

As children, my siblings and I were actively discouraged from acting. I have no memories of going on set with my parents - aside from 'Gulliver's Travels.'

I try to walk at least three times a week for 40 minutes or an hour. I do it at the gym on the treadmill, or I go hiking outside.

As soon as the doctor said I could start training again, I was on the treadmill the very next day. Once I got back into it, I worked out two or three times daily.

When you step on the treadmill, make a commitment. Do, say, 3 miles a day. And don't get off until you finish. It doesn't matter what speed you're going. Just don't get off.

I hit an exercise - arms and legs, a set of curls, a set of tricep pushdowns, and then grab the bar and squat 40-20-30 and do it over again. I hit that a couple times through, then go in the sauna. I'll do a couple calf raises, then hop on a treadmill at 15 - the highest incline it can have while maintaining a fast-paced walk.

I try to get myself up and moving as early as possible. Optimum is to be on the treadmill while it is still dark outside.

I do a lot of stairs, a lot of planks, a lot of squats, a lot of treadmill, a lot of screaming - and I do it four times a week.

I am happy that I ran the half-marathon, but to me, just running and saying that I finished a race isn't enough for me. I want to run the race as best as I can. Working out for pants size isn't enough. I need a goal or a race to get back on the treadmill every day.

The treadmill won't run on its own; you have to put some work into this. If you're going to lose weight, you have to apply yourself.

Writing is a sedentary gig unless one has a treadmill desk. But I have long believed writing and working out are complementary disciplines.

Typically, my cardio consists of an inclined walk and run on the treadmill for 40 minutes. After that I'll do three sets of 20 push-ups, 100 crunches, and then I'm off to rehearsal.

I like to set challenging targets every time I swim or run on the treadmill or indulge in weight training.

There are only three outs an inning, and they should be treasured. Give one away, and you're making everything harder for yourself.

If you're too disciplined, it can mess up your mind. You need to have that treat for yourself.

I live by the 80-20 rule: 80 percent of the time, you eat really healthy, and 20 percent, you treat yourself.

I've always found the secret is to stay fit and treat sport as a profession. I chose sport as a passion.

John Howard Davies was not a very human person... if you made a mistake of any kind, any sort of pause in speech, he would treat you rather as if he was a schoolmaster.

I'm just like anybody else: I have stuff to do in the day, whether that's writing a song or recording a song. I try to treat everything I do as just work.

To be a top-class athlete, you have to train hard, you have to eat right, you have to get enough rest. I feel the way golf is going nowadays, you have to treat yourself as an athlete.

I mean, one shot you treat like you have forty little matches instead of one forty shot match. It makes all the difference in the world. It's easier to just forget about a not so good shot.

My approach is to treat writing very much as a job.

When a child is bruised physically or emotionally, parents often reward him with a treat.