Quotes About Discipline

I'm all for one month of going really hard and eating really healthy and boxing every day if you're doing it for, like, one job.

I haven't eaten junk food since I was 11, but I'm not teetotal: I have a drink maybe once a month.

The fastest I've ever done a book is a 112,000-word book in about a month.

I'm still in school - I'm home-schooled. I do school every day. I finish in, like, four months.

I spent two months on the first draft, working 8 hours a day, five days a week.

I just bring energy, try to put myself in a good mood, because you're not going to get through practice if you're drowsy, don't feel like doing nothing. Then it's going to be a long practice and coach is going to be all over you.

Some writers sit down every day for two or three hours, at least, to write, whether they are in the mood or not. Others wait for inspiration.

A military coup needs a sacrifice and courage that you can't find in an army without morale.

Rigour is to the mathematician what morality is to men.

Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet.

I write for three or four hours and then hopefully I'll have something. Then I draw for the rest of the afternoon... I literally block out Wednesday-Thursday-Friday - I more or less disappear.

In terms of people who want to be writers, I wish more people knew how much work it was.

I'm a defender and that's what I will always look to do first. If you do that right then the other things will be easier, but my job is to defend and that's what I'll focus on more than anything.

What I love about 'Criminal Minds' is that Morgan is an ex-marine, ex-SWAT. To do those things you have to be a pretty badass dude. It's a great incentive to stay in shape.

If you want to eat chocolate or cakes, you have to eat it in the morning, for breakfast or lunch - don't eat it in the night.

My dad would leave at 4 or 5 in the morning and then I wouldn't see him until evening. The conversations we used to have, he would tell me, 'A man takes care of his home first. A man handles his responsibility. He doesn't ask another man for anything.'

It was almost like I was in the army: school, work, homework, fly to New York, get in at 2 in the morning, do a morning show at 5 A.M., then another one at 7, then a radio interview at 10, you know?

We do cardio, core strength, lifting - and we train in the mornings, which I hate.

I know that if I don't work out in the mornings before my day gets started, I won't get to the gym at all that day.

I work in the mornings almost exclusively.

In the mornings at around 5:30 A.M., I train karate with my family.

Days were tough to pass. So, I used to work out in the mornings and sleep during the day. I turned day into night, night into day.

I always get told off in the mornings because I'm always late going to the studio.

I enjoy the gym. I think if you're fit in your body, you're fit in your mind. So I get up most mornings and I'm first there usually. I stay in there for an hour, an hour and a half, do my work, shower and then I have a nice breakfast.