Quotes About Discipline

I do a lot of core strengthening exercises and the plank push up is a great one that you can do anywhere and anytime.

Off the field, Ronaldo was also focusing on everything extensively, such as resting up properly and strengthening his body. After training sessions, he would often work on his free-kicks and then come to me and say, 'Edwin, can you go in goal?'

I focus on my shape, about my cardio, about my strengths.

The military and the Marine Corps prepared me to be numb to the stress.

My dad emphasized athletics. My mom did as well, but my mom was really hard on the academic end of things and always stressed, 'Hey, you've got to have the grades, you've got to be prepared for life outside of sports.'

All my siblings went to college, and my parents stressed getting school work done first before we could play.

Dancing's not always stressful, but I always make sure that I'm prepared as I can be, both physically, mentally, and practically.

You get to the rink, stretch for 10-15 minutes, go on the ice 20 minutes before practice starts and do goalie drills, practice for an hour, then stay on the ice for about 10-15 minutes to do extra shooting.

Great athletes last because they let the mental do all the work. What we do as hoofers is not so much a physical strain as everybody thinks. It's more of a mental stretch.

Actors are, in a sense, like athletes. They've got to stretch once in a while.

I won't train on the day of the fight but I'll stretch, stay loose, and then I'll meditate.

There are things that I work on day after day to be efficient down the stretch.

I used to be the kid that when we got to practice I didn't even stretch.

When I was on the road full-time, there was about an eight, nine year stretch where I averaged, conservatively, 250 days a year out on the road. That's basically you fly into a town, you get a Rent-A-Car, find a hotel, go to the gym, you eat, you go to the arena, go back to the hotel, you wake up, go to the airport and go somewhere else.

There's a very fine line between martial arts and dance. Kicking with your foot stretched out, or kicking with your foot flat in someone's face, in terms of flexibility, it's all kind of the same thing.

If I don't go through a daily routine to keep muscles stretched, you've no idea what tortures I go through when I make anothor dancing picture.

I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back issues. I think the stretching helps with that.

Every night before bed, I drop down to the floor and do 20 sit-ups, 5 push-ups and stretching. No matter what the day has been like, I drop and give myself 20 every single night.

Fight prep, boxing, cardio, stretching. It's almost like dancing, you have to learn to dance and keep practicing it.

I like everything in my room has to be in order. If there's a wrinkle in the comforter, I'm stretching it out. But this is only when it comes to my room. Outside of there, I'm not as intense.

I definitely appreciate my gym the most because I am totally the type of person that just like has a hard time relaxing. And whenever I don't have anything to do or I'm bored around the house, I'll just be in there for like a couple hours sometimes, just like stretching or working out and just taking care of the body.

Push-ups, sit-ups, and a strict diet of raisins. That's my plan.

I am healthy because of my strict diet. I can eat anything, but I don't eat everything.

I am a very strict mother, and as a mother, it's my responsibility to guide my kids and tell them to go how far and no further. There should be rules and guidelines for the kids, and they should know their limits.