Quotes About Judgmentalness

It's also at that moment that I realize I am able to maintain the level of judgmentalness that I so cherish only because I have someone in my life who knows me so well and still manages to love me. Isn't that what love is? Knowing someone's life story and not using it against them? OK, maybe it's more like knowing someone's life story, using it against them, and still loving them.

Many Cptsd survivors flounder in caustic judgmentalness, shuffling back and forth between pathologizing others [the toxic blame of the outer critic] and pathologizing themselves [the toxic shame of the inner critic]. They get stuck in endless loops of detailing the relational inadequacies of others, and then of themselves.