Quotes About Self-accusations

He made no self-accusations: never any more did he reproach himself for feelings that were natural and sincere. He accepted all his reactions as a part of him, unchangeable, unmoral.

And in fact, psychologists draw a straight line of causation between chronic rumination and chronic depression. Dwelling on the negative and berating yourself is bad for your health, physical and mental. And the longer your mind is consumed with gloomy self-accusations, the worse you will feel.