Quotes About Balance

I believe in good, healthy meals.

I cook healthy meals all the time. That's really important to me.

I take eight meals a day.

I try to eat small meals throughout the day.

I have a huge appetite. I can eat enough for three people. So for me, eating small meals through the day is key. It keeps me full, at the same time it doesn't make me lethargic.

Sometimes I don't eat all day, then have four meals between 8 P. M. and 4 A. M.

I plan my meals according to my body weight.

It's incredibly hard to get meaningful work done when your workday has been shredded into work moments.

Of course drums weren't meant to be played other than sitting on the ground. When you're upside-down, your feet don't want to sit on the pedals.

I enjoy meat, but I can do without it.

I'm a huge mediator.

I feel like I've always been a great mediator.

If you are on the right medication... stay on it and don't change. But if it doesn't seem to be working, then go to a doctor and find the right one for you.

I try not to take sleep medication.

You can't get too excited about your own medicine.

I was working for the BJP even when I was practising medicine.

I cook. I walk. I go to the movies. I meditate.

I stopped drinking, I just wanted to have a clean bill of health... Exercise, meditate.

I couldn't just sit there and meditate all morning - that's not really my thing. It's not good for me to give my brain too much space to think.

Without meditation, I'd probably be dead.

Meditation is an essential aspect of my life.

Meditation helps people balance and calibrate their left-right brain.

Taking a 10-minute meditation break is something you can do anywhere in your office, and it's so easy - you're not at the altar.

I ask myself: What do I need to do to stay healthy? And I do that all the time. And it's stuff like meditation, making sure I get good exercise, all the things we know.