Quotes About Triceps

Most people make the mistake of over-training the biceps and under-training the triceps.

If you want to build a larger physique that actually makes you look like you lift, you need to train your shoulders, back, triceps, glutes, and legs more frequently. You probably also need to suck it up and train them harder than you ever have before if you want them to grow.

If you want bigger arms, target the triceps, not the biceps.

I'm still spending my working life trying to mine people's souls and now they're complimenting me in reviews on the amount of time I spend in the gym. On the definition of my triceps.

It's not that I don't want big triceps, but the truth is, I've never had much difficulty adding mass to them.

For evening workouts, I work out two body parts; a big muscle and a small, like, say, the chest and the triceps. I lift crazy weights and take no breaks while I'm at it.

Welcome, Myron Bolitar, to our humble offices." "Nice to be here," Myron said, "Fat Gandhi." This pleased him. "Ah yes, yes. You saw the leaderboard?" "I did." He spread his arms, his triceps flapping in the no-breeze. "Does the name not fit?" "Like a well-tailored sock," Myron said, even though he had no idea what that meant. Fat

Push ups actually target your chest, however if you touch your thumb and forefingers together to make a diamond shape with your hands, you are doing a close grip push up, and this is really going to hit your triceps.