Quotes About Breath

The breath that I breathe is not mine It is the breath of the universe Breath of life

Human Technology suggests that meditative experience can be deeper if preceded by stimulation and energizing our bodies and breath.We do this through "meridian exercises", an effective way of moving our bodies to improve our breath-work and to enhance our awareness while energizing our bodies.

Through breathing in and breathing out, we drink in Heaven; through food, we eat the Earth. These beings who stand magnificently between Heaven and Earth, endlessly creating, are humans.

Heaven is dancing Dancing and laughing, Ocean and land Are dancing along, Undulating to the breath of the sky.

The greatest comfort comes from within. Sit down comfortably. As you control your breath, let your mind watch your body. Tell yourself, "It's Ok." At this moment your soul will find peace and your body, too, will follow, finding comfort and new strength.

That pain moves when you move; it mutters between every breath; it spikes your ears; it rips. You think pain can't be any more horrible than that. Until you discover that the well is bottomless. There's always more.

experienced a sort of "change-of-mind-space," or sort of a "benevolent breath" — and knew that one day I would do something "big" in parapsychology.

I'll praise my Maker while I've breath, And when my voice is lost in death, Praise shall employ my noblest powers; My days of praise shall ne'er be past, While life, and thought, and being last, Or immortality endures.

Thirdly, the breath provides a natural, gently moving target to focus on in your meditation; it grounds you in the here and now. You cannot take a breath for five minutes ago, or for five minutes' time. You can only take a breath for now

A typical meditation consists of focusing your full attention on your breath as it flows in and out of your body (see "A one-minute meditation" on the opposite page). Focusing on each breath in this way allows you to observe your thoughts as they arise in your mind and, little by little, to let go of struggling with them

Prayer is indeed the Christian's vital breath and native air.

Living here on Earth, we breathe the rhythms of a universe that extends infinitely above us. When resonant harmonies arise between this vast outer cosmos and the inner human cosmos, poetry is born.

The sun in its slow descent filtered great cathedral-moats of gold through latticed boughs of pine and birch and maple. It was that time of day- or afternoon- when the forest's breath, sun-stunned, yearning for night, impalpably swoons to the slow pulsations of blood and time and silence.

Ma and Pa stood over Jake as he sat on the ground, catching his breath and still holding Emmie's rag doll.

There are days when you wonder why these wretched old tatters of paper run my life. It's just leftover scraps from vanished lives, right? And they seem to control your every waking thought, all of your movements, even how you breathe, sometimes, with the fragile stuff. Your whole life. But then something comes along, a clue or sometimes the solution to a puzzle, and it sets you on fire!

The magnificent strength of Ella Cahill took his breath away.

We sat looking out at the ocean. There was just so much of it, and it never failed to take my breath away. Looking at the ocean gave me the same sensation I'd get staring at a sky full of stars- that I was small. Like the way a math problem reveals its undeniable truth, I knew when I stared into this sort of endlessness that my life didn't count for much of anything. And knowing that, that I was nothing but a speck, I felt pretty lucky for all that I had.

Take a deep breath, expanding your belly. Pause. Exhale slowly to the count of five. Repeat four times."7

Wu is seen taking a breath as if to speak . . . but the former taikonaut lets it out without saying anything. Her silence in this moment was surely spurred by conflicting desires—her duty to her team on one hand, versus her duty to maintain the secrets of her homeland on the other. With every word tantamount to a chess move, her decision to take no action here would prove a costly blunder. And an unnecessary one.

focus of attention becomes distracted, when you notice you are no longer aware of the sensations of the breath, lovingly and gently bring your attention back to the breath (or body part or image). Getting distracted is just what our minds do. As we've seen, if you think of this mindfulness training as being similar to toning a muscle, we need to have both the contraction and the relaxation to achieve muscle growth.

In sleep, my sister and I found a common breath. In dreams, we knew the moon.

He seemed to be having trouble remembering the steps, for he was pumping my arm and counting under his breath (one, two, three), and his breath smelled like the open maws of the pub cellars that grapes on Whitchurch pavements on delivery day. Beer.

I burned my life, that I might findA passion wholly of the mind,Thought divorced from eye and bone,Ecstasy come to breath alone.

Greek for 'breath.' The monks who first wrote down the chants believed that the deeper we breathe the more we draw God into ourselves. And there's no deeper breath than when we're singing. Have you ever noticed that the deeper you breathe, the calmer you get?" the monk asked.