Quotes About Alpha-carotene

Green vegetables are the highest in overall nutrient density, meaning that they contain the most micronutrients per calorie, and of course they are the foods richest in alpha-carotene.

Foods with a high ratio of alpha-carotene to calories include the following: Bok choy Cabbage Red peppers Carrots Swiss chard Green peppers Asparagus Collards Broccoli Peas Winter squash