Quotes About Habit

The specific steps for changing a specific habit differ from person to person and habit to habit, but the steps - the formula - is essentially the same, and once you learn it, you can do amazing things.

Why does my brain insist on counting the steps every time I walk up a flight of stairs? I just can't help myself. There's something about my mind that always wants to keep counting.

I walk in hotel halls late at night while listening to audiobooks if I haven't yet achieved a minimum of 12,000 steps that day.

People always ask me if there was one thing they could do today to change the way they look and feel, what would it be. The answer is simple: Walk. To be exact, I want you to walk 10,000 steps a day.

Perhaps the most general and most important mental habit to instill is an appreciation of the folly of trying to draw conclusions from incomplete and unrepresentative evidence. An essential corrollary of this appreciation should be an awareness of how often our everyday experience presents us with biased samples of information.

The Indwelling of Christ by faith…is to have Jesus Christ continually in one's eye, a habitual sight of Him. I call it so because a man actually does not always think of Christ; but as a man does not look up to the sun continually, yet he sees the light of it…. So you should carry along and bear along in your eye the sight and knowledge of Christ, so that at least a presence of Him accompanies you, which faith makes. —Thomas Goodwin, Works, 2:411

He who permits himself to tell a lie once, finds it much easier to do it a second and third time, till at length it becomes habitual; he tells lies without attending to it, and truths without the world's believing him. This falsehood of the tongue leads to that of the heart, and in time depraves all its good dispositions.

Walking is the best possible exercise. Habituate yourself to walk very fast.

The sun has not caught me in bed in fifty years.

Where is the writer," he began, "who is unstained by any habits of the human, who is the ideal of everything alien to living, and whose eccentricity, in its darkest phase, turns in on itself to form increasingly more complex patterns of strangeness? Where is the writer who has lived out his entire life in a prodigious dream that began on his day of birth, if not long before?

Habits and practice are very interrelated. What we practice will become a habit.

Rushing had become so much of a habit that I was amazed at the amount of concentration it took to work slowly on purpose.

One study states that repeating a particular motion sixty times a day over twenty-one days will form a new habit that will become ingrained in your mind.

Many politicians are in the habit of laying it down as a self-evident proposition that no people ought to be free till they are fit to use their freedom. The maxim is worthy of the fool in the old story who resolved not to go into the water till he had learned to swim.

A long habit of not thinking a thing wrong gives it a superficial appearance of being right.

Panics, in some cases, have their uses; they produce as much good as hurt. Their duration is always short; the mind soon grows through them and acquires a firmer habit than before. But their peculiar advantage is, that they are the touchstone of sincerity and hypocrisy, and bring things and men to light, which might have lain forever undiscovered.

long habit of not thinking a thing WRONG, gives it a superficial appearance of being RIGHT

Yet panics, in some cases, have their uses; they produce as much good as hurt. Their duration is always short; the mind soon grows through them, and acquires a firmer habit than before.

When a nation changes its opinion and habits of thinking, it is no longer to be governed as before; but it would not only be wrong, but bad policy, to attempt by force what ought to be accomplished by reason. Rebellion consists in forcibly opposing the general will of a nation, whether by a party or by a government. There ought, therefore, to be in every nation a method of occasionally ascertaining the state of public opinion with respect to government.

The revolution of America presented in politics what was only theory in mechanics. So deeply rooted were all the governments of the old world, and so effectually had the tyranny and the antiquity of habit established itself over the mind, that no beginning could be made in Asia, Africa, or Europe, to reform the political condition of man. Freedom had been hunted round the globe; reason was considered as rebellion; and the slavery of fear had made men afraid to think.

PERHAPS the sentiments contained in the following pages, are not YET sufficiently fashionable to procure them general favor; a long habit of not thinking a thing WRONG, gives it a superficial appearance of being RIGHT, and raises at first a formidable outcry in defence of custom. But the tumult soon subsides. Time makes more converts than reason.

a long habit of not thinking a thing WRONG, gives it a superficial appearance of being RIGHT, and raises at first a formidable outcry in defence of custom. But the tumult soon subsides. Time makes more converts than reason.

Quizá los pensamientos que expongo en las siguientes páginas aún no están en boga ni tienen el favor general. El viejo hábito de no pensar que algo está mal puede dar la sensación de que está bien, y genera en un primer momento el impulso de defender las costumbres. Pero el tumulto pronto se apacigua. El tiempo hace más conversos que la razón.

a long Habit of not thinking a Thing wrong,gives it a superficial appearance of being right, and