Quotes About Habit

Parte del problema, pensó, era la inercia de la costumbre prolongada. Todos los matrimonios, todas las relaciones son susceptibles a ella. La costumbre trae lo predecible, y lo predecible a su vez trae sus propias ventajas; eso también lo percibía

Build the kaizen habit of asking yourself small (and positive) questions... You are programming your brain for creativity

Ancient Rule of Twenty-one: if you do anything for twenty-one days in a row, it will be installed as a habit.

You sow a thought, you reap an action. Reap an action, you sow a habit. Sow a habit, you reap a character. Sow a character, you reap your destiny.

You will never be able to eliminate a weakness you don't even know about. The first step to eliminating a negative habit is to become aware of it.

a nail is driven out by another nail; habit is overcome by habit.

You will always feel a little discomfort when you are installing a new habit.

ten-minute period before you sleep and the ten-minute period after you wake up are profoundly influential on your subconscious mind.

You will always feel a little discomfort when you are installing a new habit. It's sort of like breaking in a new pair of shoes—at first it's a little hard to wear them but soon they fit like a glove. The best amongst us get comfortable being uncomfortable.

Sixth Ritual for Radiant Living: the Ritual of Early Awakening.

Those people who think the same thoughts every day, most of them negative, have fallen into bad mental habits. Rather than focusing on all the good in their lives and thinking of ways to make things even better, they are captives of their pasts.

Every time you fail to do the right thing, you fuel the habit of doing the wrong thing. Every time you do not tell the truth, you feed the habit of being untruthful.

it is easy to fall into the habit of condemning others, even those we love most. We criticize the way someone eats or the manner in which she speaks. We focus on the most minute details and find fault with the smallest of issues. But what we focus on grows. And if we keep focusing on a small weakness in someone, it will continue to grow in our minds until we perceive it to be a big problem in that person.

The 66 Day Minimum. Sixty-six days of training to make a new habit yours. So, don't quit after a few days, or a few weeks, or even after two months. As it relates to becoming a member of The 5 AM Club, stick with your self-promise for at least sixty-six days. No matter what. Do this one thing and the remainder of your life will be exponentially better. This I promise you from my heart

Restriction promotes addiction.

Here's the real gift from your excellence and devotion over the sixty-six or so days: the willpower you were using to lay down the early-rising habit is now freed up for another world-class behavior, so you have the chance to grow even more productive, prosperous, joyful and successful

Those people who think the same thoughts every day, most of them negative, have fallen into bad mental habits. Rather than focusing on all the good in their lives and thinking of ways to make things even better, they are captives of their pasts. Some of them worry about failed relationships or financial problems. Others fret over their less-than-perfect childhoods. Still others brood over more trifling

And remember the Ancient Rule of Twenty-one: if you do anything for twenty-one days in a row, it will be installed as a habit. So stay with the early-rising routine for about three weeks before you give up because it feels too uncomfortable. By then it will be a part of your life.

it. No matter what happens to you in your life, you alone have the capacity to choose your response to When you form the habit of searching for the positive in every circumstance, your life will move into its highest dimensions. This is one of the greatest of all the natural laws.

That's a fair way to look at it. No matter what happens to you in your life, you alone have the capacity to choose your response to it. When you form the habit of searching for the positive in every circumstance, your life will move into its highest dimensions. This is one of the greatest of all the natural laws.

You sow a thought, you reap an action. Reap an action, you sow a habit. Sow a habit, you reap a character. Sow

Human beings are hardwired to act in alignment with our self-identity

he had learned for mind control and for erasing the habit of worry that was consuming so many in our complex society.

Please see this as a small measure of short-term pain for a large measure of long-term gain. You will always feel a little discomfort when you are installing a new habit. Pain is often the precursor to personal growth. Don't dread it. Instead, embrace it.