Quotes About Hydrotherapy

Hot water is my native element. I was in it as a baby, and I have never seemed to get out of it ever since.

I'm a strong follower of hydrotherapy.

To recover from workouts I typically drink a 20-gram protein shake, float in the pool for 15 minutes, then do a hot-and-cold tub contrast soak.

Water really does great things for my skin.

I won't do anything rash. But I struggle with dystonia, or uncontrolled movement, and I know that yoga and Pilates can help with this. So can hydrotherapy. It's part of being a physiotherapist, I guess.

Hot water is my native element. I was in it as a baby, and I have never seemed to get out of it ever since.