Quotes About Anger

Because if I let myself feel the pain and the anger, I think it might kill me. Or I might kill someone else. I know it's wrong to feel that way about God and I know its's wrong to not feel anything. I hate it. I don't hate God. I hate not loving Him.

afflicted, piss'd in the brook, had a thump over the head with Sampson's jawbone

And right away her gaze went hard with the anger we always feel at the person who spoils our idea of ourself.

Go away, he said. Go away. I wish you had never come here. I wish I had never heard of the Light and the Dark, and your damned old Merriman and his rhymes. If I had your golden harp now I would throw it in the sea. I am not a part of your stupid quest anymore, I don't care what happens to it. And Cafall was never a part of it either, or a part of your pretty pattern. He was my dog, and I loved him more than anything in the world, and now he is dead. Go away .

Adult children of toxic parent have an especially difficult time with their anger because they grew up in families where emotional expression was discouraged. Anger was something only parents had the privilege of displaying. Most children of toxic parents develop a high tolerance of mistreatment. You may have only a vague awareness that anything out of the ordinary happened to you as a child. Chances are, you don't even know how angry you really are.

We all need to say what we think and feel. When we block the normal channels of expression, the emotions find other ways to manifest themselves. Some of those manifestations can be very destructive. When a woman in a misogynistic relationship disowns her angry feelings, they often return disguised as illnesses. For many women, suffering is the only way they know to express their rage.

The more compliant she is, the more her feelings and needs are ignored, the angrier the girl becomes, and then the more compliant she becomes in order to deal with the anger. This cycle is the track that every mistreated child runs.

Repressed rage can be one of the major sources of stress to the body. In fact, it can actually begin to wear the body out. Rather than deal with their unacceptable rage at their partners, many women unconsciously redirect their anger inward, back onto themselves. The more a woman does this, the more internal damage she is likely to do to herself.

But the misogynist can get very mad over virtually nothing. He explodes over the most insignificant events. He exaggerates, he maximizes—he makes mountains out of molehills. Perhaps his partner forgot to pick up the dry-cleaning, or the toast came out too dark, or maybe they ran out of toilet paper. He treats her momentary fall from grace as if it were a federal crime.

Unfortunately, there is no magic key. The misogynist's outbursts as well as his tenderness generally have little to do with how his partner is behaving. He is driven by his own inner demons. Therefore, there is no way to guarantee his good moods or eliminate his angry ones.

When we are thwarted, frustrated, and punished way out of proportion to what we've done, it's inevitable that enormous anger builds inside us.

Most people have a very difficult time handling anger, even their own. When anger is directed at you, it creates an atmosphere of tremendous tension. With the misogynist, the shouting usually includes insults and attacks on you, which make the experience doubly painful. These verbal assaults can be as frightening and demoralizing as implied threats of physical violence.

The misogynist genuinely believes that his rage toward his partner is due to her deficiencies. It is easier for him to attack her than to deal with the real sources of his rage. He feels justified in acting out rage on women. Part of this justification may come from his experiences at home as a child, but a great deal of it comes directly from our culture.

People can forgive toxic parents, but they should do it at the conclusion—not at the beginning—of their emotional housecleaning. People need to get angry about what happened to them. They need to grieve over the fact that they never had the parental love they yearned for. They need to stop diminishing or discounting the damage that was done to them. Too often, "forgive and forget" means "pretend it didn't happen.

Adult children of toxic parents have an especially difficult time with their anger because they grew up in families where emotional expression was discouraged. Anger was something only parents had the privilege of displaying.

When you ignore your needs for the sake of your mother's feelings, you are doing a disservice not only to yourself but to your mother, as well. The anger and resentment that you will inevitably feel cannot help but affect your relationship. And if your efforts to make your mother happy fail, you will feel guilty and inadequate.

I'm going to kill him. I'm a lawyer. I can keep myself out of jail.

She still wanted to slap something. Or throw something. The fish offered a tempting target but, before she could figure out who would fly across the room best, she heard the front door open and a man speaking to Tina.

Dear God. Brad the Dragon. I swear, if I ever meet that author, I'm going to strangle him with a Brad the Dragon stuffed animal, wrap him in a Brad the Dragon blanket and throw his body out to sea.

So, on top of the betrayal, I got to feel ashamed. I got to hate myself, when the rage of Medea would have served me better; but I was ever a stranger to rage.

Not only did the angry villagers hound their monsters to the edge of town, they reproached her for being vulnerable to the torches.

In place of the youngster he'd once been was an angry, cynical young man made dangerous by the fact that he had nothing more to lose. In destroying an innocent boy, the Germans had unwittingly created their own worst enemy.

And they didn't think to tell me they were using something that might not work?" Margie felt dizzy with rage. It blew her mind that no one had bothered to explain this to her. It was a violation of a different kind, a complete disregard for her as a person.

Being paralyzed is a condition. Being angry is a choice