Quotes About Anger

Cualquiera puede enfadarse, eso es algo muy sencillo. Pero enfadarse con la persona adecuada, en el grado exacto, en el momento oportuno, con el propósito justo y del modo correcto, eso, ciertamente, no resulta tan sencillo.

los remedios más poderosos para acabar con el enfado consiste en volver a encuadrar la situación en un marco más positivo.

detonante universal del enfado sea la sensación de hallarse amenazado.

todos los tipos de estrés provocan una excitación adrenocortical que contribuye a bajar el umbral de la irritabilidad. De este modo, después de un duro día del trabajo, una persona se sentirá especialmente predispuesta a enfadarse en casa por las razones más insignificantes –el ruido o el desorden de los niños, por ejemplo–, razones que en otras circunstancias no tendrían el poder suficiente para desencadenar un secuestro emocional.

Love, tender feelings, and sexual satisfaction entail parasympathetic arousal, the physiological opposite of the fight-or-flight mobilization shared by fear and anger. The parasympathetic pattern, dubbed the relaxation response, is a body wide set of reactions that generates a general state of calm and contentment, facilitating cooperation.

When we teach about anger, we help kids understand that it is almost always a secondary reaction and to look for what's underneath—are you hurt? jealous?

I can't have it near me anymore, I'm grenading it back to you, as soon as I unfold it and read it and cry one more time. Because me too, and fuck you. Even now.

I was so angry I knew it would boomerang someplace sometime soon.

Where's my money? I'm very angry because I believe I am owed some money which you are preventing me from obtaining

My anger was an exciting feeling, and I didn't give it up easily. I was ready to fight.

I wish this memory were a photograph so that I could tear it up and throw it back into her face.

had reached a new level, and anger and suspicion were my first reactions to the world around me. Burt's

Minha raiva era um sentimento empolgante, e eu não a abandonaria facilmente. Eu estava pronto para brigar.

Since the day I was born, wrestling has sustained me and my family. It's the way my father fed me; it's the way I feed my kids. More importantly, wrestling is my greatest release. It's been such a blessing for me. I can step into the ring and let it all go – all my anger, all my frustration, all my pain.

It's been a long comeback. Things were pretty dark for me. But I have a faith now, and it saves my day. I was angry with God for a long time because I was unhappy with me. I hadn't learned to make the distinction between God and my parents. But there's a peace now. In the end, I got sick and tired of being sick and tired.

Holding on to anger is like grasping a hot coal with the intent of throwing it on someone else; you are the one who gets burned.

Let go of offence. Let go of fear. Let go of revenge. Don't live angry, let go now!

One cannot move forward in vibration, and raise one's consciousness without letting go of anger and frustration.

Forgiveness works directly on the emotion of anger (and related constructs such as resentment, hostility, or hatred) by diminishing its intensity or level within the mind and heart.

Forgiving is an act of mercy toward an offender. We are no longer controlled by angry feelings toward this person.

Control your anger. If you have anger towards others, they control you.

Man should forget his anger before he lies down to sleep.

I grew up in a religious environment, and I'm proud of it. I was going to be a priest; I'm proud of it. And I thank God I believe in God, or I would probably be enormously angry right now.

And I thank God I believe in God, or I would probably be enormously angry right now.