Quotes About Athletics

My workout routine changed pretty dramatically in the NFL. Workout programs from college to the NFL are significantly different.

My favorite off-mountain workout is the long run. It's great for building endurance and strength.

During the season, I usually work out two or three times a week. I'll do a full-body workout after games. I plan it out the day of.

My favourite quality workout is 6 X 5 minutes with 1 minute rest between each.

During the week I have workout every day from 9 to noon, then I get to rest, then back to the gym from 4:30 P.M. to 8:30 P.M.

At noon I get to the gym to do my boxing workout. Three hours there. Rest. Once in a while I get a massage, because I need it once in while.

We train six days a week, and each day includes some type of running or strength workout. It's all about getting functionally stronger in the positions that matter for racing, which means balancing the strength between my quads and hamstrings.

All-time favorite workout is basketball. It's very hard to do basketball training, though, but it's my favorite.

I have nothing against tricep kickbacks, but I'd rather have you do a skater's lunge with a kickback and get a lower body workout.

I am a workout freak.

Running has always been my go-to workout.

For me, workout is the way of life.

On the road you can't go hardcore with your workout and lifting and then play.

My workouts start with a really good stretching session.

At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.

I do circuit training - different workouts without stopping. I like having that stamina, where I've never been too tired to put on a match or go above and beyond.

Besides surfing, I play tennis, volleyball, I swim, I run hills, or I do high-intensity, high-interval workouts. I'm up at 5 A.M. every day.

I really don't like splitting my workouts into lower body one day, upper body the next day - that makes me I feel like I'm working out every day, and I feel like I'm more tired during the season than I need to be.

In college, there never really was an offseason. The season would end, you'd get a week break, and then the hardest time of the year would start. Winter workouts in college were absolutely miserable.

Twice a week I'll run fast quality workouts either on the track or road.

I am trying to attend every training session and do all of my workouts.

I really like to bike outdoors and love the weight-based workouts that I do. I am not the biggest fan of other cardio-based workouts. Off-season cardio sessions are pretty grueling.

I like weightlifting and cardio workouts, and I'll do a lot of circuit workouts and plyometric as well.

I work out more during a full four hours of a football game than I ever do in my workouts.