Quotes About Smile

Half-smile when you first wake up in the morning Hang a branch, any other sign, or even the word "smile" on the ceiling or wall so that you see it right away when you open your eyes. This sign will serve as your reminder. Use these seconds before you get out of bed to take hold of your breath. Inhale and exhale three breaths gently while maintaining the half smile. Follow your breaths.

If you want to relax the worry-tightened muscles in your face, let the half smile come to your face. As the half smile appears, all the facial muscles begin to relax. The longer the half smile is maintained, the better. It is the same smile you see on the face

Our presence here means the presence of all our ancestors. They are still alive in us. Every time we smile, all the generations of our ancestors, our children, and the generations to come—all of whom are within us—smile too. We practice not just for ourselves, but for everyone, and the stream of life continues.

Listening to the bell I feel the afflictions in me begin to dissolve. My mind becomes calm, my body relaxed, and a smile is born on my lips. Following the sound of the bell, my breath guides me back to the safe island of mindfulness. In the garden of my heart, the flower of peace blooms beautifully.

Her smile was as fresh as a half-opened lotus. Siddhartha bowed and looked into her eyes, saying in a quiet voice, "Thank you, princess.

You only need to breathe mindfully and smile to your habit energy: "Oh, I got pulled away by that again." When you can recognize habit energies this way, they lose their hold on you, and you're free once again to live peacefully and happily in the present.

Oh, blessed are the children of endeavor in this, that they try and are hopeful. And blessed also are they who, knowing, smile and approve.

If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.

Because of your smile, you make life more beautiful.

I have lost my smile, but don't worry. The dandelion has it.

If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.

From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a friend, enjoy being together as if we are the happiest people on Earth.

If a child smiles, if an adult smiles, that is very important. If in our daily lives we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. If we really know how to live, what better way to start the day than with a smile? Our smile affirms our awareness and determination to live in peace and joy. The source of a true smile is an awakened mind.

Ask yourself, "Who can I make smile this morning?" This is the art of creating happiness.

Breathing in, I am aware of my heart. Breathing out, I smile to my heart. I vow to eat, drink, and work in ways that preserve my health and well-being.

A smile can relax hundreds of muscles in your face, and relax your nervous system. A smile makes you master of yourself.

Invite your fear into consciousness, and smile through it; every time you smile through your fear, it will lose some of its strength.

The best position for practicing this is lying down. You focus your attention on a part of your body, such as your heart. As you breathe in, you become aware of your heart, and as you breathe out, you smile towards it. You send it your love, your tenderness.

In. Out. Deep. Slow. Calm. Ease. Smile. Release. Present moment. Wonderful moment.

Breathing in, I calm my body. Breathing out, I smile.

If one person keeps calm and smiles at a provocation, the whole world will have a better chance for peace.

Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment.

Aprende el arte de cultivar la alegría.

In; out. Deep; slow. Calm; ease. Smile; release.