Quotes About Self-acceptance

After he left the house, she dried her hair and dressed in a pair of old, comfortable jeans and a white hoodie. Ordinarily, she'd take the time to put on makeup, but today she didn't feel the need to hide anything. She was who she was: a woman who'd survived a war of the heart and had the wrinkles to prove it.

After he left the house, she dried her hair and dressed in a pair of old, comfortable jeans and a white hoodie. Ordinarily, she'd take the time to put on makeup, but today she didn't feel the need to hide anything. She was who she was: a woman who'd survived a war of the heart and had the wrinkles to prove it. (Night Road, page 382)

I think I'm a bit less inhibited, and not thinking too much before speaking. It's not about being shameful, I'm just a bit more unabashedly myself because of this thing, and it probably started at age 15. I can be around people and say what I think without fear.

My pilgrim's progress has been to climb down a thousand ladders until I could finally reach out a hand of friendship to the little clod of earth that I am.

What I am is good enough if I could only be it openly.

What I am is good enough if I would only be it openly.

I'm not perfect... But I'm enough.

I've always felt I had to do things because they were expected of me, or more important, to make people like me. The hell with it! I think from now on I'm going to just be me—rich or poor, good or bad, rational or irrational, logical or illogical, famous or infamous.

It becomes easier for me to accept myself as a decidedly imperfect person, who by no means functions at all times in the way in which I would like to function. This must seem to some like a very strange direction in which to move. It seems to me to have value because the curious paradox is that when I accept myself as I am, then I change.

It becomes easier for me to accept myself as a decidedly imperfect person, who by no means functions at all times in the way in which I would like to function.

He is learning that the feelings which exist are good enough to live by. They do not have to be coated with a veneer

It seems to me to have value because the curious paradox is that when I accept myself as I am, then I change.

Each person is an island unto himself, in a very real sense; and he can only build bridges to other islands if he is first of all willing to be himself and permitted to be himself. So I find that when I can accept another person, which means specifically accepting the feelings and attitudes and beliefs that he has as a real and vital part of him, then I am assisting him to become a person: and there seems to me great value in this.

The term "congruent" is one I have used to describe the way I would like to be. By this I mean that whatever feeling or attitude I am experiencing would be matched by my awareness of that attitude. When this is true, then I am a unified or integrated person in that moment, and hence I can be whatever I deeply am. This is a reality which I find others experience as dependable.

It will be clear that the very expression of this fear is a part of becoming what he is. Instead of simply being a façade, as if it were himself, he is coming closer to being himself, namely a frightened person hiding behind a façade because he regards himself as too awful to be seen.

Once she'd realized she'd never meet her mother's expectations, it didn't seem real important to meet anyone else's.

Self-compassoin is a skill that anyone can (and should!) learn. Practicing it increases emotional strength and resilience, allowing a person to bounce back from difficult experiences and to overcome self-criticism.

Always stay true to yourself. Some people will like it, some people won't. Life goes on.

It's just about being you and being cool with that. And I think when you're authentic, you end up following your heart, and you put yourself in places and situations and conversations that you love and that you enjoy. You meet people that you like talking to. You go places you've dreamt about. And you and up following your heart and feeling very fulfilled.

It's just about being you and being cool with that. And I think when you're authentic, you end up following your heart, and you put yourself in places and situations and conversations that you love and that you enjoy. You meet people that you like talking to. You go places you've dreamt about. And you end up following your heart and feeling very fulfilled.

I don't have false teeth. Do you think I'd buy teeth like these?

I started crying when the group [therapy] was over because the last thing we did upset me - we all held a piece of the same cloth, leaned back and supported each other's weight. I couldn't do it. I bent my legs and elbows and stood very firm, yet . . . I needed to feel supported, as i do in life, but i can't let myself be, and i pretend not to need that support.

People used to say I was weird,» he said. «I used to care. But I don't anymore. People shouldn't care, people shouldn't use words like weird once you hit junior year. Everyone's weird. That's the way I look at it.»

All of us can carry this understanding into our private lives: Something we did can be separated from who we are and who we want to be. Our past selves need not be a blueprint for our future selves. The road to redemption starts with the understanding that who we are includes what we have done but also transcends it, and the vehicle for transcending it is self-compassion.