Quotes About Physio

When I travel I have a full-time physio that I pay for myself. He also handles strength and conditioning.

I don't know a lot about mountaineering. I once went walking in the Lake District with the legendary climber Chris Bonington and had to have emergency physio afterwards to regain sensation in my thighs.

I have to look after myself. I go to the gym every day; I have physio every day, I have a couple of guys that work with my body a lot.

For me, what works is keeping training short but with high intensity and then recovering well. Physio, massage, icing, things like that.

As an athlete, there are advantages being with a team and getting regular physio.

I did it in pre-season when we had a bounce game, I went in for a slide tackle and my back was in pain, so I came off. I had a scan a couple of days later and it showed that up. I was worried as there was a little fracture in my back but the physio said I'd be fine and he put my mind at ease. I had two weeks off and was told to do nothing.

I always travel with my coach and with my physio. And then when I'm in Europe, my parents, maybe they come to events.

First, you arrive at training, prepare for the session, I get treatment from the physios and go straight to the gym to activate the body.

For a long time, I thought I'd be a physio if I wasn't a sportsman. At one point, I wanted to be an inventor, and I'd come up with little schemes.