Quotes About Spirit

Don't be afraid of other people's negative energy. It may be unpleasant, even nasty, but if you refuse to fear it, you take its power away. Just as you would from a barking dog, walk away slowly, look the negativity on the eye, and project that you are in charge, connected to your spirit, and unafraid. Your spirit is more powerful than any ego.

Divine Spirit within me, move me in the direction of my highest good this day. Move my mind, move my words, move my body, move my emotions, so that I am able to be my best, do my best, serve my best and experience the best.

The best way to avoid low-level telepathy is to turn off that channel by focusing on what and who you love. Doing this shifts your focus to your spirit and automatically tunes you in to your higher telepathic channel, the heart. The telepathy of the heart does not broadcast spirit-to-spirit. It is a much higher frequency, one where we connect with one another from our highest, most authentic, Divine selves.

Feeding our spirit is not difficult. It's just doing what we love to do and doing it with love. This comes naturally to us. Our egos convince us to do what we truly loathe at times because we need "to survive," which is always the ego's primary focus. When we feed the spirit within, we move far beyond surviving and into thriving. The things that feed our spirit are those that bring the best out in us and turn up our inner light.

Trusting your vibes is an awakening process in which your spirit partners with your body, your ego steps aside and learns, and together they move you directly and swiftly out of harm's way and straight into your very best life. As in any partnership, trust and confidence develop naturally over time, as you get to know one another and make successful decisions together. In other words, the more you allow your spirit to lead your body to success, the more trust will evolve on its own.

As you know, the ego's primary stance is "me against you," so life is reduced to battling to be right and proving that everyone who disagrees with you is a threat that must be eliminated. This is how you know you are stuck in the ego and disconnected from the spirit. As I've said earlier, the ego is consumed with survival, so anyone who doesn't share your point of view becomes an enemy.

Do You Know How to Change the Channel? Try This … One of my favorite tools is "changing the channel." To do so, simply say: "My brain says [fill in the blank] on the subject." Then pause, and follow with: "My heart and inner guide say [fill in the blank] on the subject." This exercise will help you change the channel of your awareness from your mind chatter to the higher frequencies of spirit.

My teacher Dr. Tully said the most powerful thing you can do is nothing. When you relax and step back, you make room for your spirit to step up, step in, and work its magic on your behalf. He taught me that when guidance isn't forthcoming, if you sit still and do nothing but relax for a while, it will show up.

Expand your vocabulary to include accurate, beautiful, sensual, inspiring, thought-provoking, mysterious, and compelling words—words that express the beauty of your marvelous spirit.

Our ego cuts us off from our spirit, our vibes, and our creativity, along with the love and support they bring. The ego simply cannot tune in to a higher creative frequency, just as an AM radio cannot tune in to the Internet. Instead, the ego broadcasts a distorted reality that tells us that we are nothing but our experiences. It tells us that if our experiences are unfortunate, we are also unfortunate—which is just not true!

Affirm: I forgive myself for judging and resenting. I release myself from all of my judgments and resentments, as well as from all negative perceptions. With my breath, I share my spirit with all and return to peace and balance. So be it.

The ego asks life, "Why is this happening to me?" while the spirit asks, "Why is this happening, and what can I learn from it?

Transcending the limiting ego version of who you are and connecting with your empowered spirit when times are difficult takes imagination, intention, and help from others. It's part of our soul's work to learn to live an empowered, authentic life and not merely be a prerecorded tape replaying the past mistakes of others.

Disruptive awakening is your signal that you're ready to take the initial step toward attaining your authentic identity and moving into a more deeply guided awareness of your personal path and purpose in life. While awakening experiences are often unexpected, and even scary, in truth they are invitations from your Spirit to remember and begin living at the highest level of your inner truth.

Once you recognize the difference between your ego and spirit, trusting your vibes becomes easy. Simply listen to your spirit and train your barking dog ego to be quiet and of service to your spirit.

My teacher Charlie once said that whenever he left the house, he had notions about where he was headed, but he was never sure if he'd get there because spirit might lead him elsewhere. I admired his willingness to follow his vibes, which led him to situations that blessed and graced his life every

The goal of each tool or practice is to quiet your ego, wake up your spirit, and help you tune in to the unseen world of energy. The tools in this book can also help you shift your identity from ego-centered fear and control to spirit-centered lighthearted ease.

Leaving the ego-driven space of your head and moving into the spirit-driven space of your heart is a significant shift and initially takes some getting used to. However, it won't be long before you have evidence that this is the best way to go. Once you decide to turn the light back on in your heart, it's simply a matter of finding the switch. The wiring is all in place. The light still works and always has.

May you walk in beauty.

Each of us must attune our bodies to channel more light.

One's life is short, but the life of the spirit is long.

Whatever the Grinch can steal, it's not Christmas.

carries hope round with him like an aura, and whenever I touch him a little bit of it filters into me.

For e'en the bravest spirits run away When they perceive death pressing on life's heels.