Quotes About Glucose

soda, or pasta, your body converts the carbs in them to a kind of sugar called glucose,

Eating small, carb-dense meals will maintain a constant high level of glucose and insulin.

Gestational diabetes mellitus (GDM) refers to glucose intolerance identified during pregnancy. In most patients, it subsides postpartum, although glucose intolerance in subsequent years occurs more frequently in this group of patients.

If you have more glucose in your body than your cells need, insulin takes extra blood glucose and transports it into fat storage. Blood sugar then returns to normal. This step is important because having abnormally high levels of blood glucose is called diabetes and is very damaging to the body.

You can convert amino acids into glucose so your body can turn protein into energy and this could result with excessive protein intake. But it is an expensive way to increase your energy as well as an inefficient energy source. And your body has to eliminate it as well so it will put further stress on your system. At best it's unnecessary.

Fasting is the simplest and surest method to force your body to burn sugar. Blood glucose is the most easily accessible source of energy. Fasting is merely the flip side of eating – if you are not eating, you are fasting. When you eat, your body stores food energy. When you fast, your body burns food energy. If you simply lengthen out your periods of fasting, you can burn off the stored sugar.

Most certainly carbohydrates are not necessary for human survival because blood glucose levels are very effectively maintained by gluconeogenesis and glucagon. Carbohydrates are an endorphin releasing drug, not a hunger satisfying food.

data reveals that the average Type 2 diabetic consumes between 75%-90% of all their daily calories as carbohydrates.

Tightly focused attention gets fatigued—much like an overworked muscle—when we push to the point of cognitive exhaustion. The signs of mental fatigue, such as a drop in effectiveness and a rise in distractedness and irritability, signify that the mental effort needed to sustain focus has depleted the glucose that feeds neural energy.

Como el músculo sometido a un sobreesfuerzo, la atención intensamente focalizada también se fatiga, llegando incluso al punto del agotamiento cognitivo. Los signos de fatiga mental afectan a la eficacia y aumentan la distracción y la irritabilidad, lo que significa que el esfuerzo mental necesario para mantener el foco ha agotado la glucosa que precisa la energía neuronal.

Every day, hundreds of millions of people stab themselves, bleed, and then offer, like a sacrifice, to the glucose monitor they're carrying with them. It's such a bad user interface that even though in the medium-term it's life or death for these people, hundreds of millions of people don't engage in this user interface.

Our ancestors relied upon their advanced brains to survive during times of food shortage, and fortunately, the human brain is able to utilize body fat as an extremely efficient fuel to sustain function when glucose-providing food is unavailable.

Seeing your glucose every minute on your phone, it really changes your lifestyle. You ask yourself, 'Do I really need that piece of cake? No, because I don't want to stress out my pancreas.'

My team fills two separate drink bottles for me in the car. One is water, and the other has orange juice. I just turn a valve and go from water to juice... to adjust my glucose levels.

If your body produces more blood glucose than the muscle needs, it gets converted into fat. So always choose low-GI carbs like green vegetables and low-GI rice like basmati.

Walking is especially good for your brain, because it increases blood circulation and the oxygen and glucose that reach your brain. Walking is not strenuous, so your leg muscles don't take up extra oxygen and glucose like they do during other forms of exercise. As you walk, you effectively oxygenate your brain. Maybe this is the reason why walking can "clear your head" and help you to think better.

No other tissue in the body relies solely on glucose for energy except the testes. (This is why men occasionally experience a battle for resources between their brains and their glands.)

Asking the brain to shift attention from one activity to another causes the prefrontal cortex and striatum to burn up oxygenated glucose, the same fuel they need to stay on task. And the kind of rapid, continual shifting we do with multitasking causes the brain to burn through fuel so quickly that we feel exhausted and disoriented after even a short time. We've literally depleted the nutrients in our brain. This leads to compromises in both cognitive and physical performance.

The nervous system consumes more glucose than most other parts of the body, and effortful mental activity appears to be especially expensive in the currency of glucose.

The most surprising discovery made by Baumeister's group shows, as he puts it, that the idea of mental energy is more than a mere metaphor. The nervous system consumes more glucose than most other parts of the body, and effortful mental activity appears to be especially expensive in the currency of glucose.

Processed carbohydrates, lacking in fiber, fail to slow sugar absorption, causing wide swings in glucose levels.

not only does green tea burn belly fat, it also increases your endurance when you are working out. Green tea serves as a glucose regulator, which means it prevents blood-sugar levels from going too high after you have consumed a meal. (Lower blood sugar and insulin levels mean less fat storage in the body.) Green tea is also high in antioxidants, which slow the aging process.

when insulin docks into the receptors, the receptors directly affect the glucose transfer proteins. That encourages the transfer proteins to let more glucose into these cells for storage as glycogen or fat. The effect of all this is to reduce blood sugar level and to stock up on energy for times when food is scarce.

A ketogenic diet is one in which glucogenic (glucose-producing) substrates (non-fiber carbohydrates and glucogenic amino acids) are low enough to force the body to rely primarily on fat as fuel and increase the production of ketone bodies.