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Quotes About Portion

If you are looking to get lean, protein and veg is going to get you there. Starchy carbs should be timed around workouts only. Portion control is pivotal to keep calories in check.
~ Chloe Madeley
You can't go wrong with some nuts. The key word is 'some.' Eat them one at a time, not by the handful.
~ Summer Sanders
This is a badly broken world, full of wars and cruelty and senseless tragedy. Every human being who inhabits it is served his or her portion of unhappiness and wake up nights.
~ Stephen King
Being able to regulate the amount of food we eat according to our needs is perhaps the single most important skill when it comes to eating, and the one that we leat often master.
~ Bee Wilson
From childhood onwards, our idea of fullness is heavily influenced by how much food we are offered.
~ Bee Wilson
Could I really be so childish that my brain would be fooled by the smaller plate? Yes, I could.
~ Bee Wilson
We urgently need to invent new models of generosity. We need to find a way for a small portion to feel as much like love as a large one.
~ Bee Wilson
In general, mankind, since the improvement of cookery, eats twice as much as nature requires.
~ Benjamin Franklin
In general, mankind, since the improvement in cookery, eats twice as much as nature requires.
~ Benjamin Franklin
I eat like a horse!
~ Elle Macpherson
He has given me exactly ten Fritos and then secreted away the bag. He doesn't like the smell; it offends him, he says, but what he really doesn't like is my weight.
~ Gillian Flynn
A slice off a cut loaf's never missed, right?
~ Greg Iles
One meal option is a piece of poached chicken the size of your fist with a green salad sprinkled with lemon juice, carrots, cherry tomatoes, cucumber, and celery. Another is a cup and a half of quinoa with minced veggies, all cooked at once so the quinoa absorbs the nutrients.
~ Anna Kaiser
I don't avoid any particular food. But I don't eat too much.
~ Robert Budi Hartono
Pizza's actually healthy for you if you don't eat too much of it. If you eat one or two slices, it's very nutritious.
~ John Schnatter
I don't eat bad food. I probably just eat too much food, and I think a lot of people do.
~ Queen Latifah
As it turns out, this is possible because Logos is not only inherent in nature, it resides in us as human beings. We ourselves have a portion of Logos given to us, and when we apply our minds to the world, we can understand it.
~ Bart D. Ehrman
The preposition into means "to in," namely, "to an interior portion of "; onto stands for "to on"; with stands for "a means of changing something.
~ Steven Pinker
Dates are not a low-calorie food, nor are they a low-sugar food. A single large pitted date has a whopping 66 calories, not bad if you eat just one, which, unfortunately, almost nobody does. But that same single date has calcium and magnesium in an almost perfect 1:1 ratio
~ Jonny Bowden
It appeared as if two of the three known elements acted as an address for the third portion
~ Joseph McMoneagle
Never order food in excess of your body weight.
~ Erma Bombeck
I'm pleased about representing any portion of Montclair.
~ Rodney Frelinghuysen
If eating out, order your meal and ask the server to wrap up half of the portion to take home with your for the next day, keeping your portion size in check, and stretching your dollar into two meals.
~ Cat Cora
As the weeks wore on, along with keeping a food journal, I added a new monitoring habit: No seconds. When people preplate their food and eat just one helping, they eat about 14 percent less than when they take smaller servings and return for more helpings.
~ Gretchen Rubin