Quotes About GI issues

Not everyone has to follow this, but those with digestive and GI issues can find relief by following a few simple rules like eating proteins with vegetables and not starches, or eating starches with vegetables. Fruits are best eaten alone or with nuts. Fats do well with everything except fruit.

Label-locked thinking can affect treatment. For instance, I heard a doctor say about a kid with gastrointestinal issues, "Oh, he has autism. That's the problem"—and then he didn't treat the GI problem.