Quotes About Muscle
The idea behind resistance training is that you're basically tearing something and creating a microtrauma in the muscle. When the muscle recovers, it's going to recover stronger and denser than it was before.
~ Harley Pasternak
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I take magnesium to prevent cramps. A few years back, I suffered from hamstring tears, and part of that can be to do with muscle cramping, and then pushing the muscle at that point. I also take a fish oil supplement.
~ Greg Rutherford
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the mind truly is like any other muscle in your body. Use it or lose it.
~ Robin S. Sharma
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The benefits of a massage include a 31% reduction of cortisol (the fear hormone) levels; a 31% increase in dopamine (the neurotransmitter of motivation); a 28% elevation of serotonin (the neurochemical responsible for regulating anxiety and raising happiness); reduced muscle
~ Robin S. Sharma
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The mind is like any other muscle in your body. Use it or lose it.
~ Robin Sharma
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Just bought a vintage Pontiac GTO," he said. "Fine car. I put polished headers on it, big bore pipes. Goes like shit off a shiny shovel." I said nothing. "You like muscle cars?" "No," I said. "I like to take the bus." "That's not much fun." "OK, let me put it another way. I'm happy with the size of my penis. I don't need compensation." He
~ Lee Child
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The passive stiffness of a joint reflects properties of the muscle tissue, joint capsule, tendons, skin and geometry of the joint.
~ Leon Chaitow
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He stood looking down at her for a moment, then walked to the window and raised it. Let's let the storm in, he said, and then it was with them, filling the half-dark room with sound and vibration. The rain-chilled air washed over her, cool and fresh on her heated skin. She sighed, the small sound drowned out by the din of thunder and rain. There by the window, with the dim grey light outlining the bulge and plane of powerful muscle, Wolf removed his wet clothing.
~ Linda Howard
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It is an esoteric doctrine of society, that a little wickedness is good to make muscle; as if conscience were not good for hands and legs.
~ Ralph Waldo Emerson
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Mind is everything. Muscle - pieces of rubber. All that I am, I am because of my mind.
~ Paavo Nurmi
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A bodybuilder is a sculptor who carries with him his own material.
~ Serge Nubret
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Bodybuilding is not only a sport but first an ART.
~ Serge Nubret
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I could feel his muscle tissues collapse under my force. It's ludicrous these mortals even attempt to enter my realm.
~ Mike Tyson
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They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years.
~ Jack LaLanne
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Smith in frustration. "If all she wanted was muscle, she could
~ Douglas E. Richards
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The brain is more like a muscle and less like a storage area. If you really want to be a writer, you should want to write a lot. If you want to write a lot, then you need to be in training. You are preparing to run marathons, not emptying a suitcase. Learning new languages, acquiring new vocabulary, keeping yourself in various forms of constant logocentric discipline is one of the best things you can do. And language acquisition is nothing if not logocentric discipline.
~ Douglas Wilson
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... the use of our intelligence quite properly gives us pleasure. In this respect the brain is like a muscle. When we think well, we feel good. Understanding is a kind of ecstasy.
~ Dr. Carl Sagan
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Life is glorious when it is happy; days are carefree when they are happy; the interplay of thought and imagination is far superior to that of muscle and sinew.
~ Isaac Asimov
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Stress is not the enemy in our lives. Paradoxically, it is the key to growth. In order to build strength in a muscle we must systematically stress it, expending energy beyond normal levels.
~ Jim Loehr
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Stress is not the enemy in our lives. Paradoxically, it is the key to growth. In order to build strength in a muscle we must systematically stress it, expending energy beyond normal levels. Doing so literally causes microscopic tears in the muscle fibers. At the end of a training session, functional capacity is diminished. But give the muscle twenty-four to forty-eight hours to recover and it grows stronger and better able to handle the next stimulus.
~ Jim Loehr
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Ten inches of raw uncut power.
~ Jimmy Trips
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But the fact of the matter is that all scientific evidence would show, based upon what we know about this disease, that muscle cuts - that is, the meat of the animal itself - should not cause any risk to human health.
~ Ann Veneman
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I've often said that while gaining muscle can be very difficult, it's also pretty simple - at the heart of it, you just need to take in more energy than you expend, and use an intelligent program. This is especially true for beginners.
~ John Romaniello
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I'm a protein enthusiast, as it forms the foundation of our nutrition.
~ Sobhita Dhulipala
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