Quotes About Suffering
Vá»›i má»™t mi?ng gá»— m?m và Æ°á»›t thì ta không th? nào c? xát làm cho lá»a phát sinh ???c. Thân th? ta cÅ©ng v?y, n?u thân th? ta còn b? v?t d?c kh?ng ch? thì tâm ta khó có th? ??t tá»›i gi?i thoát.
~ Thich Nhat Hanh
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Part of acknowledging suffering is acknowledging we need help. It is much easier to practice compassion if you have the energy and support of a community.
~ Thich Nhat Hanh
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With concentration on nonself—the reality that we do not have a separate self—we become aware that suffering is there not only in us but also in the other person.
~ Thich Nhat Hanh
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If you have experienced hunger, you know that having food is a miracle. If you have suffered from the cold, you know the preciousness of warmth. When you have suffered, you know how to appreciate the elements of paradise that are present. If you dwell only in your suffering, you will miss paradise. Don't ignore your suffering, but don't forget to enjoy the wonders of life, for your sake and for the benefit of many beings.
~ Thich Nhat Hanh
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When something is pleasant, lovely, and appealing, we're caught by it. But appealing appearances are deceptive. We get hooked by them and once we're caught, we suffer.
~ Thich Nhat Hanh
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To love, in the true sense of the word, is to feel no discrimination. We should have the element of equanimity, so that we can love without boundaries. Equanimity is the absence of the three complexes—better, worse, and equal. We no longer discriminate. We are able to embrace everything and we no longer suffer. When there is love without discrimination, there is also an absence of suffering.
~ Thich Nhat Hanh
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How can we stop this state of agitation? How can we stop our fear, despair, anger, and craving? We can stop by practicing mindful breathing, mindful walking, mindful smiling, and deep looking in order to understand. When we are mindful, touching deeply the present moment, the fruits are always understanding, acceptance, love, and the desire to relieve suffering and bring joy.
~ Thich Nhat Hanh
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First, we just acknowledge that it is there inside us. If we don't listen to our own suffering, we won't understand it, and we won't have compassion for ourselves. Compassion is the element that helps heal us. Only when we have compassion for ourselves, can we truly listen to another person.
~ Thich Nhat Hanh
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This is the essence of love—to be there for the one you love when she is suffering.
~ Thich Nhat Hanh
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if our love is only a will to possess, its not love. if we think of ourselves, if we know only our own seeds and ignore the needs of the other person, we can not love. we must understand needs, aspirations, suffering of the person we love. this is the ground of real love.
~ Thich Nhat Hanh
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You see clearly that he has a lot of pain inside and doesn't know how to handle it. That is why he suffers so much and makes the people around him suffer. What he needs is help, not punishment. If you stay with this practice, the suffering of anger or jealousy in you will dissipate and the flower of compassion will be born.
~ Thich Nhat Hanh
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Má»™t khi Ä'ã có hi?u bi?t, ta có th? thương yêu và tha th?. Cuá»™c ??i s? bá»›t kh? r?t nhi?u khi ta có hi?u bi?t. N?u không hi?u bi?t, ta không th? thương yêu và tha th?.
~ Thich Nhat Hanh
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IF YOU HAVEE EXPERIENCED HUNGER, YOU KNOW THAT HAVING FOOD IS A MIRACLE. IF YOU HAVE SUFFERED FROM THE COLD, YOU KNOW THE PRECIOUSNESS OF WARMTH. WHEN YOU HAVE SUFFERED, YOU KNOW HOW TO APPRECIATE THE ELEMENTS OF PARADISE THAT ARE PRESENT
~ Thich Nhat Hanh
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Most of us walk without chains, yet we aren't free. We're tethered to regret and sorrow from the past. We return to the past and continue to suffer. The past is a prison. But now you have the key to unlock the door and arrive in the present moment. You breathe in, you bring your mind home to your body, you make a step, and you arrive in the here and the
~ Thich Nhat Hanh
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Nuestra vida debe tener sentido, y ese sentido consiste en aliviar el sufrimiento ajeno y ayudar a los demás a permanecer en contacto con la alegría de la vida.
~ Thich Nhat Hanh
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At the moment of his awakening at the foot of the bodhi tree, the Buddha declared, How strange—all beings possess the capacity to be awakened, to understand, to love, and to be free, yet they don't know it and they allow themselves to be carried away on the ocean of suffering.
~ Thich Nhat Hanh
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If the human species has been able to make any progress, it is because of our heart of love and compassion. We need to learn from compassionate beings how to develop the practice of deep observation for the sake of others. Then others will be able to learn from us the way to live in the present and see the impermanent and selfless nature of all that is. This insight will lighten suffering.
~ Thich Nhat Hanh
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It is not impermamence that makes us suffer. What makes us suffer is wanting things to be permament when they are not.
~ Thich Nhat Hanh
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The Buddha also taught on many occasions that most of our perceptions are erroneous, and that most of our suffering comes from wrong perceptions.
~ Thich Nhat Hanh
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Right View is to have faith and confidence that there are people who have been able to transform their suffering.
~ Thich Nhat Hanh
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When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That is the message he is sending. If you are able to see that, offer him what he needs — relief. Happiness and safety are not an individual matter. His happiness and safety are crucial for your happiness and safety. Wholeheartedly wish him happiness and safety, and you will be happy and safe also.
~ Thich Nhat Hanh
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We can embrace all of our feelings, even difficult ones like anger. Anger is a fire burning inside us, filling our whole being with smoke. When we are angry, we need to calm ourselves: "Breathing in, I calm my anger. Breathing out, I take care of my anger." As soon as a mother takes her crying baby into her arms, the baby already feels some relief. When we embrace our anger with Right Mindfulness, we suffer less right away.
~ Thich Nhat Hanh
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If you crave acceptance and recognition and try to change yourself to fit what other people want you to be, you will suffer all your life. True happiness and true power lie in understanding yourself, accepting yourself, having confidence in yourself.
~ Thich Nhat Hanh
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Some people suffer deeply but are completely ignored by others. They are alone and isolated, so cut off from the rest of the world that their suffering becomes overwhelming. You must go to them and open the door to their heart so they can see the love that is there.
~ Thich Nhat Hanh
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