Quotes About Being
we scarcely have time for being anymore, or even for catching our breath, literally and metaphorically—to say nothing of time for knowing what we are doing as we are doing it, and why.
~ Jon Kabat-Zinn
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Right in that or any moment of non-doing, you are already OK, already perfect, in the sense of perfectly who and what you are. And therefore, right in that moment you are already at home in a profound way, far beyond who you think you are and the ideas and opinions that may so shape and sometimes severely limit your view of the larger whole.
~ Jon Kabat-Zinn
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Meditation is more rightly thought of as a "Way" than as a technique. It is a Way of being, a Way of living, a Way of listening, a Way of walking along the path of life and being in harmony with things as they are.
~ Jon Kabat-Zinn
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Meditar consiste simplemente en prestar atención a la vida como si en verdad importase.
~ Jon Kabat-Zinn
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Ultimately, I see mindfulness as a love affair — with life, with reality and imagination, with the beauty of your own being, with your heart and body and mind, and with the world.
~ Jon Kabat-Zinn
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are using the word practice here in a special way. It does not mean a rehearsal or a perfecting of some skill so that we can put it to use at some other time. In the meditative context, practice means "being in the present on purpose." The means and the end of meditation are really the same. We are not trying to get somewhere else, only working
~ Jon Kabat-Zinn
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Time past and time future Allow but a little consciousness. To be conscious is not to be in time ââ'¬Â¦ You
~ Jon Kabat-Zinn
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that the most important point is to be yourself and not try to become anything that you are not already.
~ Jon Kabat-Zinn
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M]indfulness does not involve trying to get anywhere or feel anything special. Rather it involves allowing yourself to be where you already are, to become more familiar with your own actual experience moment by moment.
~ Jon Kabat-Zinn
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The purpose of meditation practice is not enlightenment; it is to pay attention even at unextraordinary times, to be of the present, nothing-but-the-present, to bear this mindfulness of now into each event of ordinary life. PETER MATTHIESSEN, The Snow Leopard
~ Jon Kabat-Zinn
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Il s'agit d'apprécier la plénitude de chaque moment que nous vivons et surtout d'être en contact avec notre être dans sa plénitude.
~ Jon Kabat-Zinn
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it is awareness that we fall into when we stop trying to get somewhere or to have a special feeling and allow ourselves to be where we are and with whatever we are feeling right now.
~ Jon Kabat-Zinn
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We live immersed in a world of constant doing. Rarely are we in touch with who is doing the doing, or, put otherwise, with the world of being.
~ Jon Kabat-Zinn
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If this is true, maybe you don't need to make one more phone call right now, even if you think you do. Maybe you don't need to read something just now, or run one more errand. By taking a few moments to "die on purpose" to the rush of time while you are still living, you free yourself to have time for the present. By "dying" now in this way, you actually become more alive now. This is what stopping can do.
~ Jon Kabat-Zinn
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to stop trying so hard to be "somebody" and instead just experience being, perhaps we would be a lot happier and more relaxed.
~ Jon Kabat-Zinn
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By taking a few moments to "die on purpose" to the rush of time while you are still living, you free yourself to have time for the present. By "dying" now in this way, you actually become more alive now.
~ Jon Kabat-Zinn
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things already are perfect, perfectly what they are.
~ Jon Kabat-Zinn
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Mostly we run around doing. Are you able to come to a stop in your life, even for one moment? Could it be this moment? What would happen if you did?
~ Jon Kabat-Zinn
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Faith is an act of a finite being who is grasped by and turned to the infinite.
~ Paul Tillich
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All you ever were was a little bit of the universe, thinking to itself. Very specific; this bit, here, right now. All the rest was fantasy.
~ Iain Banks
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Thou art my father, thou my author, thou my being gav'st me; whom should I obey but thee, whom follow?
~ John Milton
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And my father, being a good Swiss puritan, always really insisted that if I was going to be an actor, I shouldn't just be an actor, I should know about the whole process.
~ Rene Auberjonois
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A calm mind releases the most precious capacity a human being can have: the capacity to turn anger into compassion, fear into fearlessness, and hatred into love.
~ Eknath Easwaran
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The foolish being who lives making even the slightest distinction between the supreme Self and his own self will always be subject to fear.
~ Swami Muktananda
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